Lunds & byerlys white hoagie buns, White

USDA name: White hoagie buns, White

Brandedby Lunds Inc

210 calories in 1 bun (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 44.7 g, fat: 3.5 g.

Serving
1
= 85 g
210KCAL

Lunds & byerlys white hoagie buns, White, 1 bun (85 g)

210 calories

Protein
8 g
Carbs
38 g
Fat
3 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 bun (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 56.1 mg4%
Iron 3 mg17%
Potassium 91 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium16% 370 mg
  • Calcium4% 56.1 mg
  • Potassium2% 91 mg

Ingredients

Natural white unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil, Cane sugar, Yeast, Salt, Vital wheat gluten, Dough conditioner (wheat flour, Ascorbic acid, Enzymes), Cultured wheat, Vinegar, Inactive dry yeast.

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
1 bun
Barcode (GTIN/UPC)
072431205774
Category
Breads & Buns
Label updated
2020-07-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 31 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 14 of 10,029 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 55 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 54 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 39 of 10,016 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 121 of 10,028 other records.

    leastmost

Questions

How many calories are in lunds & byerlys white hoagie buns, white?
1 bun (85 g): 210 calories; protein: 8 g, carbohydrates: 38 g, fat: 3 g.
How much protein is in lunds & byerlys white hoagie buns, white?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys white hoagie buns, white?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy247 kcal
Protein9.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Sugars, added2.4 g
Calcium, Ca66 mg
Iron, Fe3.5 mg
Potassium, K107 mg
Sodium, Na435 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2160846, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.