Lunds & byerlys spicy shrimp & lobster roll
USDA name: Spicy shrimp & lobster roll
Brandedby Byerly Foods International
471 calories in 1 sandwich (213 g). Per 100 g, protein: 9.9 g, carbohydrates: 22.5 g, fat: 10.3 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: less iron than 92%, and less calcium than 89%.
Lunds & byerlys spicy shrimp & lobster roll, 1 sandwich (213 g)
471 calories
- Protein21 g18% of calories
- Carbs48 g41% of calories
incl. 1.9 g fiber · 3 g sugars
- Fat22 g42% of calories
Nutrition Facts
Calories471
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 018169667842 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium44% 1,010 mg
- Iron6% 1.1 mg
- Calcium3% 40.5 mg
Ingredients
Spicy shrimp & lobster salad (frozen cooked peeled shrimp [shrimp water {as ice glaze}, Salt], Mayonnaise [soybean oil, Whole eggs, Vinegar, Egg yolks, Water, Salt, Dextrose, Sugar, Lemon juice, Calcium disodium edta {to protect quality} natural flavors], Lobster, Celery, Chili sauce [tomato puree, High fructose corn syrup vinegar, Salt, Corn syrup, Dried onions, Spice, Natural flavors], Tabasco sauce [distilled vinegar, Red pepper, Salt], Dried onion flakes, Worcestershire sauce [distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves tamarind extract, Natural flavorings, Chili pepper extract], Lemon juice, Sea salt [natural sea salt, Magnesium carbonate {2% maximum}], Horseradish [horseradish root, Vinegar, Salt], Cayenne pepper, Granulated garlic, Xanthan gum, Red pepper flakes), French roll (enriched flour [wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Water, Less than 2% of dough conditioner [enzymes calcium sulfate, Ascorbic acid], Palm oil, Sugar, Wheat gluten yeast), Romaine lettuce.
- Brand
- Lunds & byerlys
- Made by
- Byerly Foods International
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 018169667842
- Category
- Prepared Wraps and Burittos
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 92%
Same value as 3 of 686 other records.
leastmostCalcium
Lower than 89%
Same value as 7 of 683 other records.
leastmostVitamin C
Lower than 83%
Same value as 78 of 448 other records.
leastmostFiber
Lower than 71%
Same value as 27 of 689 other records.
leastmostCarbohydrates
Higher than 64%
Same value as 2 of 689 other records.
leastmostTotal fat
Higher than 59%
Same value as 0 of 696 other records.
leastmost
Questions
- How many calories are in lunds & byerlys spicy shrimp & lobster roll?
- 1 sandwich (213 g): 471 calories; protein: 21 g, carbohydrates: 48 g, fat: 22 g.
- How much protein is in lunds & byerlys spicy shrimp & lobster roll?
- 9.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in lunds & byerlys spicy shrimp & lobster roll?
- 21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 221 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 22.5 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 474 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 94 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 49 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089970, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.