Lunds & byerlys spicy shrimp & lobster roll

USDA name: Spicy shrimp & lobster roll

Brandedby Byerly Foods International

471 calories in 1 sandwich (213 g). 9.9 g protein, 22.5 g carbs and 10.3 g fat per 100 g.

Serving
1
= 213 g
471KCAL

Lunds & byerlys spicy shrimp & lobster roll, 1 sandwich (213 g)

471 calories

Protein
21 g
Carbs
48 g
Fat
22 g
Fiber
1.9 g
Sugars
3 g

Nutrition Facts

Serving size1 sandwich (213 g)
Amount per serving
Calories
471
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 104 mg35%
Sodium 1,010 mg44%
Total Carbohydrate 48 g17%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Protein 21 g
Calcium 40.5 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium44% 1,010 mg
    • Iron6% 1.1 mg
    • Calcium3% 40.5 mg

    Ingredients

    Spicy shrimp & lobster salad (frozen cooked peeled shrimp [shrimp water {as ice glaze}, Salt], Mayonnaise [soybean oil, Whole eggs, Vinegar, Egg yolks, Water, Salt, Dextrose, Sugar, Lemon juice, Calcium disodium edta {to protect quality} natural flavors], Lobster, Celery, Chili sauce [tomato puree, High fructose corn syrup vinegar, Salt, Corn syrup, Dried onions, Spice, Natural flavors], Tabasco sauce [distilled vinegar, Red pepper, Salt], Dried onion flakes, Worcestershire sauce [distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves tamarind extract, Natural flavorings, Chili pepper extract], Lemon juice, Sea salt [natural sea salt, Magnesium carbonate {2% maximum}], Horseradish [horseradish root, Vinegar, Salt], Cayenne pepper, Granulated garlic, Xanthan gum, Red pepper flakes), French roll (enriched flour [wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Water, Less than 2% of dough conditioner [enzymes calcium sulfate, Ascorbic acid], Palm oil, Sugar, Wheat gluten yeast), Romaine lettuce.

    Brand
    Lunds & byerlys
    Made by
    Byerly Foods International
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    018169667842
    Category
    Prepared Wraps and Burittos
    Label updated
    2018-10-05

    How it compares

    Against the 452 foods in Prepared Wraps and Burittos, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Iron

      Lower than 92%

      leastmost
    • Calcium

      Lower than 90%

      leastmost
    • Fiber

      Lower than 75%

      leastmost
    • Carbohydrates

      Higher than 64%

      leastmost
    • Calories

      Higher than 58%

      leastmost

    Questions

    How many calories are in lunds & byerlys spicy shrimp & lobster roll?
    1 sandwich (213 g) has 471 calories, 21 g of protein, 48 g of carbohydrates and 22 g of fat.
    How much protein is in lunds & byerlys spicy shrimp & lobster roll?
    9.9 g per 100 g, which is 18% of its calories.
    How many net carbs are in lunds & byerlys spicy shrimp & lobster roll?
    21.6 g per 100 g: 22.5 g of carbohydrates minus 0.9 g of fiber.
    All 14 nutrients, per 100 g+
    Energy221 kcal
    Protein9.9 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference22.5 g
    Fiber, total dietary0.9 g
    Total Sugars1.4 g
    Calcium, Ca19 mg
    Iron, Fe0.51 mg
    Sodium, Na474 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU94 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2089970, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.