Lunds & byerlys signature seasoned beef tenderloin steak, Signature seasoned

USDA name: Signature seasoned beef tenderloin steak, Signature seasoned

Brandedby Lunds Inc

370 calories in 1 Steak (227 g). Per 100 g, protein: 21.6 g, carbohydrates: 0.44 g, fat: 7.9 g.

Serving
1
= 227 g
370KCAL

Lunds & byerlys signature seasoned beef tenderloin steak, Signature seasoned, 1 Steak (227 g)

370 calories

Protein
49 g
Carbs
1.0 g
Fat
18 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Steak (227 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 145 mg48%
Sodium 549 mg24%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 49 g
Calcium 59 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 549 mg
    • Iron20% 3.6 mg
    • Calcium5% 59 mg

    Ingredients

    Beef, Avocado oil, Seasoning (salt, Black pepper, Garlic, Chili peppers and spices), Lemon juice.

    Brand
    Lunds & byerlys
    Made by
    Lunds Inc
    Label serving
    1 Steak
    Barcode (GTIN/UPC)
    072431609503
    Category
    Other Meats
    Label updated
    2022-04-12

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 88%

      Same value as 0 of 2,308 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 66 of 2,284 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 2 of 2,313 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 0 of 2,308 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 6 of 1,955 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 0 of 2,310 other records.

      leastmost

    Questions

    How many calories are in lunds & byerlys signature seasoned beef tenderloin steak, signature seasoned?
    1 Steak (227 g): 370 calories; protein: 49 g, carbohydrates: 1.0 g, fat: 18 g.
    How much protein is in lunds & byerlys signature seasoned beef tenderloin steak, signature seasoned?
    21.6 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in lunds & byerlys signature seasoned beef tenderloin steak, signature seasoned?
    0.44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy163 kcal
    Protein21.6 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference0.44 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca26 mg
    Iron, Fe1.6 mg
    Sodium, Na242 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol64 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2305563, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.