Lunds & byerlys premium pure dark belgian chocolate, Dark chocolate

USDA name: Premium pure dark belgian chocolate, Dark chocolate

Brandedby Lunds Inc

330 calories in 1 bar (57 g). Per 100 g, protein: 7 g, carbohydrates: 40.4 g, fat: 42.1 g.

Serving
1
= 57 g
330KCAL

Lunds & byerlys premium pure dark belgian chocolate, Dark chocolate, 1 bar (57 g)

330 calories

Protein
4 g
Carbs
23 g
Fat
24 g
Fiber
5 g
Sugars
19 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 24 g31%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 4 g
Calcium 27.9 mg2%
Iron 6 mg33%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Potassium9% 410 mg
  • Calcium2% 27.9 mg

Little or none: Sodium.

Ingredients

Dark chocolate (cocoa liquor, Sugar, Cocoa butter, Soy lecithin, Natural vanilla flavor).

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
1 bar
Barcode (GTIN/UPC)
072431004933
Category
Chocolate
Label updated
2018-10-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 5 of 4,787 other records.

    leastmost
  • Iron

    Higher than 95%

    Same value as 5 of 10,019 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 3 of 10,288 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 38 of 10,339 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 35 of 10,327 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 19 of 10,151 other records.

    leastmost

Questions

How many calories are in lunds & byerlys premium pure dark belgian chocolate, dark chocolate?
1 bar (57 g): 330 calories; protein: 4 g, carbohydrates: 23 g, fat: 24 g.
How much protein is in lunds & byerlys premium pure dark belgian chocolate, dark chocolate?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys premium pure dark belgian chocolate, dark chocolate?
31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy579 kcal
Protein7 g
Total lipid (fat)42.1 g
Carbohydrate, by difference40.4 g
Fiber, total dietary8.8 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca49 mg
Iron, Fe10.5 mg
Potassium, K719 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated24.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542469, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.