Lunds & byerlys minnesota nice salad

USDA name: Minnesota nice salad

Brandedby Byerly Foods International

580 calories in 1 salad (389 g). Per 100 g, protein: 2.6 g, carbohydrates: 16.2 g, fat: 8.7 g.

Serving
1
= 389 g
580KCAL

Lunds & byerlys minnesota nice salad, 1 salad (389 g)

580 calories

Protein
10 g
Carbs
63 g
Fat
34 g
Fiber
8.9 g
Sugars
26 g

Nutrition Facts

Serving size1 salad (389 g)
Amount per serving
Calories580
% Daily Value*
Total Fat 34 g44%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 292 mg13%
Total Carbohydrate 63 g23%
Dietary Fiber 8.9 g32%
Total Sugars 26 g
Protein 10 g
Calcium 152 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 292 mg
  • Calcium12% 152 mg
  • Iron6% 1.1 mg

Ingredients

Romaine lettuce, Cooked wild rice (wild rice, Water), Dressing (soybean oil, Pomegranate concentrate [pomegranate juice concentrate, Filtered water], Sugar, Balsamic vinegar of modena [wine vinegar, Concentrated cooked grape must, Caramel color, (contains sulfites)], Red wine vinegar [contains potassium metabisulfite, Diluted with water to 5% acidity], Dijon mustard [water, Mustard seeds, Vinegar, Salt, Sodium bisulfite (preservative)], Concentrated orange juice, Sea salt [contains 2% magnesium carbonate], Black pepper, Oregano), Grape size tomatoes, Celery, Baby arugula, Dried apricots (dried diced apricots, Trace of sulfites [freshness]), Pomegranate seeds, Marcona almonds (roasted with sunflower oil & sea salt), Pecans.

Brand
Lunds & byerlys
Made by
Byerly Foods International
Label serving
1 salad
Barcode (GTIN/UPC)
018169664315
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 1 of 10,009 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 0 of 10,002 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 9,992 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 0 of 7,878 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 13 of 10,068 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 34 of 6,749 other records.

    leastmost

Questions

How many calories are in lunds & byerlys minnesota nice salad?
1 salad (389 g): 580 calories; protein: 10 g, carbohydrates: 63 g, fat: 34 g.
How much protein is in lunds & byerlys minnesota nice salad?
2.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys minnesota nice salad?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy149 kcal
Protein2.6 g
Total lipid (fat)8.7 g
Carbohydrate, by difference16.2 g
Fiber, total dietary2.3 g
Total Sugars6.7 g
Calcium, Ca39 mg
Iron, Fe0.28 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid10.8 mg
Vitamin A, IU1,799 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089961, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.