Lunds & byerlys mediterranean chicken wrap, Mediterranean chicken

USDA name: Mediterranean chicken wrap, Mediterranean chicken

Brandedby Byerly Foods International

227 calories in 100 g. Per 100 g, protein: 10.2 g, carbohydrates: 19.2 g, fat: 11.8 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more total fat than 69%, and more iron than 67%.

Compare with another food →

Serving
1
= 100 g
227KCAL
Where the calories come from

Lunds & byerlys mediterranean chicken wrap, Mediterranean chicken, 100 g

227 calories

  • Protein10.2 g18% of calories
  • Carbs19.2 g34% of calories

    incl. 1.6 g fiber · 1.6 g sugars

  • Fat11.8 g47% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories227
% Daily Value*
Total Fat 11.8 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 455 mg20%
Total Carbohydrate 19.2 g7%
Dietary Fiber 1.6 g6%
Total Sugars 1.6 g
Protein 10.2 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.9 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 455 mg
  • Iron10% 1.8 mg

Ingredients

Tortilla (unbleached enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Malted barley flour), Water, Canola oil, Soy lecithin, Wheal gluten, Corn syrup, Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Xanthan gum, Guar gum, Yeast), Chicken breast, Baby spinach, Cucumbers, Mayonnaise (soybean oil, Whole eggs, Vinegar, Egg yolks, Water, Salt, Dextrose, Sugar, Lemon juice, Calcium disodium edta [protects quality], Natural flavors), Roasted tomato (tomatoes, Canola oil, Garlic, Sea salt, Vinegar, Spices), Artichoke pesto (artichokes, Canola oil, Water, Romano cheese [milk, Cheese culture, Salt, Enzymes], Basil, Garlic, Salt, Citric acid, Malic acid), Feta cheese (milk, Cheese culture, Salt, Enzymes, Powdered cellulose), Pepperoncini (pepperoncini, Water, Salt, Acetic acid, Citric acid, Preservatives [sodium benzoate, Sodium bisulfite), Yellow 5), Fully refined canola oil, Chianti red wine vinegar (chianti wine, Potassium metabisulfite [antioxidant, Contains sulfites]), Sea salt, Extra virgin olive oil, Seasoning (oregano, Basil, Marjoram, Rosemary, Savory, Thyme, Parsley), Dijon mustard (vinegar, Mustard seed, Water, Salt, White wine, Citric acid, Tartaric acid, Fruit pectin, Sugar, Spices), Sugar, Garlic, Onion, Basil, Black pepper, Oregano

Brand
Lunds & byerlys
Made by
Byerly Foods International
Label serving
1 Wrap
Barcode (GTIN/UPC)
018169668917
Category
Prepared Wraps and Burittos
Label updated
2023-03-30

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 69%

    Same value as 9 of 696 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 11 of 686 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 3 of 700 other records.

    leastmost

  • Vitamin C

    Lower than 61%

    Same value as 13 of 448 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 1 of 695 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 1 of 689 other records.

    leastmost

Questions

How many calories are in lunds & byerlys mediterranean chicken wrap, mediterranean chicken?
100 g: 227 calories; protein: 10.2 g, carbohydrates: 19.2 g, fat: 11.8 g.
How much protein is in lunds & byerlys mediterranean chicken wrap, mediterranean chicken?
10.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys mediterranean chicken wrap, mediterranean chicken?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy227 kcal
Protein10.2 g
Total lipid (fat)11.8 g
Carbohydrate, by difference19.2 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Iron, Fe1.8 mg
Sodium, Na455 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU1,569 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2533524, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.