Lunds & byerlys lighly salted gourmet deluxe roasted almonds, Lighly salted
USDA name: Lighly salted gourmet deluxe roasted almonds, Lighly salted
Brandedby Lunds Inc
estimated 174 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 46.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 99%, and more fiber than 92%.
Lunds & byerlys lighly salted gourmet deluxe roasted almonds, Lighly salted, 1/4 cup (30 g)
174 calories
Estimated calories
- Protein6 g14% of calories
- Carbs6 g14% of calories
incl. 3.5 g fiber · 1.1 g sugars
- Fat14 g72% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories174
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 072431020148 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium8% 99.9 mg
- Sodium6% 140 mg
- Iron6% 1.0 mg
- Potassium4% 200 mg
Ingredients
Almonds, Peanut oil, Salt.
- Brand
- Lunds & byerlys
- Made by
- Lunds Inc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 072431020148
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-11-30
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 26 of 20,613 other records.
leastmostFiber
Higher than 92%
Same value as 7 of 21,075 other records.
leastmostPotassium
Higher than 80%
Same value as 150 of 11,002 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 679 of 21,051 other records.
leastmostSodium
Higher than 75%
Same value as 87 of 21,153 other records.
leastmostProtein
Higher than 75%
Same value as 1,260 of 21,139 other records.
leastmost
Questions
- How many calories are in lunds & byerlys lighly salted gourmet deluxe roasted almonds, lighly salted?
- 1/4 cup (30 g): estimated 174 calories; protein: 6 g, carbohydrates: 6 g, fat: 14 g.
- How much protein is in lunds & byerlys lighly salted gourmet deluxe roasted almonds, lighly salted?
- 20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in lunds & byerlys lighly salted gourmet deluxe roasted almonds, lighly salted?
- 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Protein | 20 g |
| Total lipid (fat) | 46.7 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 11.7 g |
| Total Sugars | 3.7 g |
| Calcium, Ca | 333 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 667 mg |
| Sodium, Na | 467 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.7 g |
| Fatty acids, total monounsaturated | 30 g |
| Fatty acids, total polyunsaturated | 11.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2451580, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.