Lunds&byerlys classic chunky style spicy pepper & lime black bean & corn salsa, Classic chunky style, Spicy pepper & lime

USDA name: Classic chunky style spicy pepper & lime black bean & corn salsa, Classic chunky style, Spicy pepper & lime

Brandedby Lunds Inc

25 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 88%, and more carbohydrates than 81%.

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Serving
1
= 30 g
25KCAL
Where the calories come from

Lunds&byerlys classic chunky style spicy pepper & lime black bean & corn salsa, Classic chunky style, Spicy pepper & lime, 2 Tbsp (30 g)

25 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Tomatoes, Black bean, Sweet corn, Water, Onion, Green bell pepper, Vinegar, Tomato paste, Sea salt, Lime juice, Cumin, Chili powder, Garlic, Lime juice powder.

Brand
Lunds&byerlys
Made by
Lunds Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072431029455
Category
Dips & Salsa
Label updated
2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 137 of 6,306 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 161 of 6,836 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 285 of 3,147 other records.

    leastmost

Questions

How many calories are in lunds&byerlys classic chunky style spicy pepper & lime black bean & corn salsa, classic chunky style, spicy pepper & lime?
2 Tbsp (30 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in lunds&byerlys classic chunky style spicy pepper & lime black bean & corn salsa, classic chunky style, spicy pepper & lime?
6.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in lunds&byerlys classic chunky style spicy pepper & lime black bean & corn salsa, classic chunky style, spicy pepper & lime?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy83 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference16.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K233 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403113, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.