Lunds & byerlys chicken fried rice, Chicken

USDA name: Chicken fried rice, Chicken

Brandedby Lunds Inc

639 calories in 495 grm (495 g). Per 100 g, protein: 10.3 g, carbohydrates: 17 g, fat: 1.6 g.

Compare with another food →

Serving
1
= 495 g
639KCAL

Lunds & byerlys chicken fried rice, Chicken, 495 grm

639 calories

Protein
51 g
Carbs
84 g
Fat
8 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size495 grm (495 g)
Amount per serving
Calories
639
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 228 mg76%
Sodium 648 mg28%
Total Carbohydrate 84 g31%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 51 g
Calcium 74.3 mg6%
Iron 5 mg28%
Potassium 738 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 648 mg
  • Iron28% 5 mg
  • Potassium16% 738 mg
  • Calcium6% 74.3 mg

Ingredients

Fajita chicken (boneless skinless chicken breasts with rib meat. Water, Seasoning [dextrose, Salt, Dehydrated garlic, Spice dehydrated onion, Maltodextrin {from corn}, Natural flavor], Tapioca starch, Sodium phosphates), Stir fry veg blend (green pepper, Red pepper, Bok choy, Yellow onion, Carrot, Pea pod), White jasmine rice, Avocado oil, Asian sesame spice (sesame seed, Salt, Sugar, Ginger, Garlic, Canola oil, Pepper, Mustard, Lemon powder [corn syrup solids, Lemon juice, Lemon oil], Bell pepper, Turmeric), Hoisin sauce (sugar, Water, Soybeans, Salt, Sweet potato, Modified corn starch, Less than 2% of sesame seeds, Garlic, Wheat flour, Chili pepper. Spices, Caramel color, Acetic acid, Red 40. Potassium sorbate), Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate, Less than 1/10 of 1% as a preservative).,Chicken breasts raw jasmine rice sesame ginger seasoning yellow onion bell pepper carrot hoisin sauce soy sauce egg,Salt, Pepper

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
495 grm
Barcode (GTIN/UPC)
072431010651
Category
Other Deli
Label updated
2022-06-02

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 0 of 3,460 other records.

    leastmost
  • Sodium

    Lower than 91%

    Same value as 6 of 3,464 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 20 of 3,424 other records.

    leastmost
  • Protein

    Higher than 72%

    Same value as 1 of 3,460 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 161 of 3,439 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 47 of 3,473 other records.

    leastmost

Questions

How many calories are in lunds & byerlys chicken fried rice, chicken?
495 grm (495 g): 639 calories; protein: 51 g, carbohydrates: 84 g, fat: 8 g.
How much protein is in lunds & byerlys chicken fried rice, chicken?
10.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys chicken fried rice, chicken?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein10.3 g
Total lipid (fat)1.6 g
Carbohydrate, by difference17 g
Fiber, total dietary0.8 g
Total Sugars2.2 g
Calcium, Ca15 mg
Iron, Fe1 mg
Potassium, K149 mg
Sodium, Na131 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482980, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.