Lunds & byerlys bake-at-home dinner rolls

USDA name: Bake-at-home dinner rolls

Brandedby Lunds Inc

110 calories in 1 roll (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.9 g, fat: 1.1 g.

Serving
1
= 45 g
110KCAL

Lunds & byerlys bake-at-home dinner rolls, 1 roll (45 g)

110 calories

Protein
4 g
Carbs
22 g
Fat
0.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 roll (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 5 mg0%
Iron 2 mg11%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 240 mg
  • Potassium1% 30.1 mg

Little or none: Calcium.

Ingredients

Unbleached untreated enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sea salt, Yeast, Malted barley flour.

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
1 roll
Barcode (GTIN/UPC)
072431206986
Category
Breads & Buns
Label updated
2021-03-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 17 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 30 of 10,035 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 39 of 5,640 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 55 of 9,892 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 95 of 10,061 other records.

    leastmost

Questions

How many calories are in lunds & byerlys bake-at-home dinner rolls?
1 roll (45 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in lunds & byerlys bake-at-home dinner rolls?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys bake-at-home dinner rolls?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy244 kcal
Protein8.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe4.4 mg
Potassium, K67 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383926, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.