Lunds & byerlys 54% cocoa pure dark belgian chocolate, Dark chocolate & sea salt

USDA name: 54% cocoa pure dark belgian chocolate, Dark chocolate & sea salt

Brandedby Lunds Inc

300 calories in 1 bar (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 49.1 g, fat: 33.3 g.

Serving
1
= 57 g
300KCAL

Lunds & byerlys 54% cocoa pure dark belgian chocolate, Dark chocolate & sea salt, 1 bar (57 g)

300 calories

Protein
3 g
Carbs
28 g
Fat
19 g
Fiber
4 g
Sugars
26 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 26 g
Includes Added Sugars 25 g50%
Protein 3 g
Calcium 23.9 mg2%
Iron 6 mg33%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Sodium14% 330 mg
  • Potassium4% 210 mg
  • Calcium2% 23.9 mg

Ingredients

Dark chocolate (cocoa liquor, Sugar, Cocoa butter, Soy lecithin, Natural vanilla flavor), Sea salt.

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
1 bar
Barcode (GTIN/UPC)
072431004926
Category
Chocolate
Label updated
2018-12-05

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 10,261 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 5 of 10,019 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 41 of 9,957 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 107 of 10,151 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 9 of 10,288 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 24 of 4,787 other records.

    leastmost

Questions

How many calories are in lunds & byerlys 54% cocoa pure dark belgian chocolate, dark chocolate & sea salt?
1 bar (57 g): 300 calories; protein: 3 g, carbohydrates: 28 g, fat: 19 g.
How much protein is in lunds & byerlys 54% cocoa pure dark belgian chocolate, dark chocolate & sea salt?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys 54% cocoa pure dark belgian chocolate, dark chocolate & sea salt?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy526 kcal
Protein5.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference49.1 g
Fiber, total dietary7 g
Total Sugars45.6 g
Sugars, added43.9 g
Calcium, Ca42 mg
Iron, Fe10.5 mg
Potassium, K368 mg
Sodium, Na579 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated19.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956992, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.