Lundberg koku seaweed organic rice cakes, Wasabi

USDA name: Koku seaweed organic rice cakes, Wasabi

Brandedby Wehah Farm Inc

60 calories in 1 cake (20 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 2.5 g.

Serving
1
= 20 g
60KCAL

Lundberg koku seaweed organic rice cakes, Wasabi, 1 cake (20 g)

60 calories

Protein
1 g
Carbs
14 g
Fat
0.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 cake (20 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic whole grain brown rice, Organic dried cane syrup, Organic tamari (water, Organic whole soybeans, Salt), Sea salt, Organic nori flakes, Organic wasabi-type flavor, Citric acid.

    Brand
    Lundberg
    Made by
    Wehah Farm Inc
    Label serving
    1 cake
    Barcode (GTIN/UPC)
    073416000247
    Category
    Other Snacks
    Label updated
    2018-04-07

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 92%

      Same value as 2 of 8,032 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 78 of 8,003 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 29 of 8,020 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 18 of 8,031 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 46 of 7,629 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 51 of 8,049 other records.

      leastmost

    Questions

    How many calories are in lundberg koku seaweed organic rice cakes, wasabi?
    1 cake (20 g): 60 calories; protein: 1 g, carbohydrates: 14 g, fat: 0.5 g.
    How much protein is in lundberg koku seaweed organic rice cakes, wasabi?
    5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lundberg koku seaweed organic rice cakes, wasabi?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein5 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference70 g
    Fiber, total dietary5 g
    Total Sugars5 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851412, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.