Lundberg family farms rosemary & olive oil quinoa blend rice & seasoning mix, Rosemary & olive oil

USDA name: Rosemary & olive oil quinoa blend rice & seasoning mix, Rosemary & olive oil

Brandedby Wehah Farm Inc

260 calories in 1 serving (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 75.7 g, fat: 2.9 g.

Serving
1
= 70 g
260KCAL

Lundberg family farms rosemary & olive oil quinoa blend rice & seasoning mix, Rosemary & olive oil, 1 serving (70 g)

260 calories

Protein
8 g
Carbs
53 g
Fat
2 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (70 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 53 g19%
Dietary Fiber 6 g22%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 25.2 mg2%
Iron 2 mg11%
Potassium 205 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron11% 2 mg
    • Potassium4% 205 mg
    • Calcium2% 25.2 mg

    Ingredients

    *quinoa, *parboiled white rice, *seasoning (*rice flour, Sea salt, *onion, *garlic, *rosemary, *tomato, *cane sugar, *rice concentrate, *black pepper, *parsley, *olive oil, Citric acid).

    Brand
    Lundberg family farms
    Made by
    Wehah Farm Inc
    Barcode (GTIN/UPC)
    073416555501
    Category
    Other Grains & Seeds
    Label updated
    2023-05-31

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 2 of 1,080 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 2 of 1,088 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 4 of 1,071 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 9 of 1,090 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 1 of 526 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 8 of 1,091 other records.

      leastmost

    Questions

    How many calories are in lundberg family farms rosemary & olive oil quinoa blend rice & seasoning mix, rosemary & olive oil?
    1 serving (70 g): 260 calories; protein: 8 g, carbohydrates: 53 g, fat: 2 g.
    How much protein is in lundberg family farms rosemary & olive oil quinoa blend rice & seasoning mix, rosemary & olive oil?
    11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in lundberg family farms rosemary & olive oil quinoa blend rice & seasoning mix, rosemary & olive oil?
    67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy371 kcal
    Protein11.4 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference75.7 g
    Fiber, total dietary8.6 g
    Total Sugars2.9 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe2.9 mg
    Potassium, K293 mg
    Sodium, Na600 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603134, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.