Lundberg family farms og whole grain yellow rice rice

USDA name: Og whole grain yellow rice rice

Brandedby Wehah Farm Inc

210 calories in 56g (about 1/4 cup rice, 1 1/2 tsp. seasoning) (1 cup prepared) Per serving (package). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0.89 g.

Serving
1
= 56 g
210KCAL

Lundberg family farms og whole grain yellow rice rice, 56g (about 1/4 cup rice, 1 1/2 tsp. seasoning) (1 cup prepared) Per serving (package)

210 calories

Protein
4 g
Carbs
44 g
Fat
0.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size56g (about 1/4 cup rice, 1 1/2 tsp. seasoning) (1 cup prepared) Per serving (package)
Amount per serving
Calories210
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 0.9 mg5%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron5% 0.9 mg
    • Potassium3% 140 mg
    • Calcium2% 20.2 mg

    Ingredients

    *parboiled brown rice, *brown rice flour, *bell peppers, Sea salt, *onion, *garlic, *cane sugar, *turmeric, *rice concentrate, *spice, *extra virgin olive oil, *organic ingredient

    Brand
    Lundberg family farms
    Made by
    Wehah Farm Inc
    Label serving
    56g (about 1/4 cup rice, 1 1/2 tsp. seasoning) (1 cup prepared) Per serving (package)
    Barcode (GTIN/UPC)
    0073416510203
    Category
    Flavored Rice Dishes
    Label updated
    2023-06-23

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 9 of 738 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 24 of 741 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 5 of 739 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 4 of 738 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 29 of 741 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 35 of 738 other records.

      leastmost

    Questions

    How many calories are in lundberg family farms og whole grain yellow rice rice?
    56g (about 1/4 cup rice, 1 1/2 tsp. seasoning) (1 cup prepared) Per serving (package): 210 calories; protein: 4 g, carbohydrates: 44 g, fat: 0.5 g.
    How much protein is in lundberg family farms og whole grain yellow rice rice?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in lundberg family farms og whole grain yellow rice rice?
    73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein7.1 g
    Total lipid (fat)0.89 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary5.4 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe1.6 mg
    Potassium, K250 mg
    Sodium, Na786 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598417, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.