Lundberg family farms korean style chili organic rice & quinoa bowl, Korean style chili

USDA name: Korean style chili organic rice & quinoa bowl, Korean style chili

Brandedby Wehah Farm Inc

411 calories in 1 bowl (255 g). Per 100 g, protein: 3.9 g, carbohydrates: 27.8 g, fat: 3.5 g.

Serving
1
= 255 g
411KCAL

Lundberg family farms korean style chili organic rice & quinoa bowl, Korean style chili, 1 bowl (255 g)

411 calories

Protein
10 g
Carbs
71 g
Fat
9 g
Fiber
8.9 g
Sugars
7 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories411
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 71 g26%
Dietary Fiber 8.9 g32%
Total Sugars 7 g
Includes Added Sugars 3.1 g6%
Protein 10 g
Calcium 61.2 mg5%
Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium10% 240 mg
  • Calcium5% 61.2 mg

Ingredients

Ingredients: *cooked brown basmati rice, *cooked tri-color quinoa, *shelled edamame, *sweet potato, *onion, *broccoli, *seasoning blend (*cane sugar, *vinegar powder [*rice maltodextrin, *white distilled vinegar), *chili pepper, *sesame seeds, Sea salt, *paprika, *rice concentrate, *garlic, *tamari soy sauce powder [*tamari soy sauce (*soybeans, Salt), *maltodextrin, Salt), *sesame oil), *high oleic sunflower oil.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Label serving
1 bowl
Barcode (GTIN/UPC)
073416536401
Category
Frozen Dinners & Entrees
Label updated
2020-07-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 5 of 5,004 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 62 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 1 of 4,990 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 21 of 4,995 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 39 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 34 of 5,000 other records.

    leastmost

Questions

How many calories are in lundberg family farms korean style chili organic rice & quinoa bowl, korean style chili?
1 bowl (255 g): 411 calories; protein: 10 g, carbohydrates: 71 g, fat: 9 g.
How much protein is in lundberg family farms korean style chili organic rice & quinoa bowl, korean style chili?
3.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms korean style chili organic rice & quinoa bowl, korean style chili?
24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein3.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference27.8 g
Fiber, total dietary3.5 g
Total Sugars2.8 g
Sugars, added1.2 g
Calcium, Ca24 mg
Iron, Fe1.2 mg
Sodium, Na94 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544225, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.