Lundberg family farms garlic & basil organic whole grain rice & wild rice seasoning mix, Garlic & basil

USDA name: Garlic & basil organic whole grain rice & wild rice seasoning mix, Garlic & basil

Brandedby Wehah Farm Inc

210 calories in 1 serving (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 80.4 g, fat: 0.89 g.

Serving
1
= 56 g
210KCAL

Lundberg family farms garlic & basil organic whole grain rice & wild rice seasoning mix, Garlic & basil, 1 serving (56 g)

210 calories

Protein
4 g
Carbs
45 g
Fat
0.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron6% 1 mg
    • Potassium4% 170 mg
    • Calcium2% 20.2 mg

    Ingredients

    Organic brown rice, Organic wild rice, Organic garlic, Sea salt, Organic brown rice flour, Organic onion, Organic cane sugar, Spices, Organic extra virgin olive oil.

    Brand
    Lundberg family farms
    Made by
    Wehah Farm Inc
    Barcode (GTIN/UPC)
    073416509702
    Category
    Flavored Rice Dishes
    Label updated
    2023-07-19

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 3 of 738 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 24 of 741 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 5 of 739 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 2 of 406 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 29 of 741 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 35 of 738 other records.

      leastmost

    Questions

    How many calories are in lundberg family farms garlic & basil organic whole grain rice & wild rice seasoning mix, garlic & basil?
    1 serving (56 g): 210 calories; protein: 4 g, carbohydrates: 45 g, fat: 0.5 g.
    How much protein is in lundberg family farms garlic & basil organic whole grain rice & wild rice seasoning mix, garlic & basil?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in lundberg family farms garlic & basil organic whole grain rice & wild rice seasoning mix, garlic & basil?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein7.1 g
    Total lipid (fat)0.89 g
    Carbohydrate, by difference80.4 g
    Fiber, total dietary5.4 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe1.8 mg
    Potassium, K304 mg
    Sodium, Na839 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623504, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.