Lundberg family farms dark chocolate cherry bliss organic chocolate covered puffed grain snacks, Dark chocolate cherry bliss

USDA name: Dark chocolate cherry bliss organic chocolate covered puffed grain snacks, Dark chocolate cherry bliss

Brandedby Wehah Farm Inc

140 calories in 2 pieces (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 65.6 g, fat: 21.9 g.

Among the other records in Other Snacks, per 100 g: less sodium than 96%, and more iron than 94%.

Compare with another food →

Serving
1
= 32 g
140KCAL
Where the calories come from

Lundberg family farms dark chocolate cherry bliss organic chocolate covered puffed grain snacks, Dark chocolate cherry bliss, 2 pieces (32 g)

140 calories

  • Protein2 g5% of calories
  • Carbs21 g54% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size2 pieces (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073416563407 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium3% 124 mg
  • Calcium1% 9.9 mg
  • Sodium1% 15 mg

Ingredients

*66% cacao dark chocolate (*cacao beans, *cane sugar, *cocoa butter, Sunflower lecithin), *brown rice, *cherry powder, *cocoa butter, *sunflower oil, Natural flavors.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Label serving
2 pieces
Barcode (GTIN/UPC)
073416563407
Category
Other Snacks
Label updated
2021-01-09

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 2 of 7,957 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 2 of 7,571 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 21 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 7,928 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 21 of 7,557 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 3 of 7,614 other records.

    leastmost

Questions

How many calories are in lundberg family farms dark chocolate cherry bliss organic chocolate covered puffed grain snacks, dark chocolate cherry bliss?
2 pieces (32 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in lundberg family farms dark chocolate cherry bliss organic chocolate covered puffed grain snacks, dark chocolate cherry bliss?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms dark chocolate cherry bliss organic chocolate covered puffed grain snacks, dark chocolate cherry bliss?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)21.9 g
Carbohydrate, by difference65.6 g
Fiber, total dietary6.2 g
Total Sugars18.8 g
Sugars, added15.6 g
Calcium, Ca31 mg
Iron, Fe6.3 mg
Potassium, K388 mg
Sodium, Na47 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144911, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.