Lundberg family farms creamy parmesan sustainable arborio rice & seasoning mix risotto, Creamy parmesan

USDA name: Creamy parmesan sustainable arborio rice & seasoning mix risotto, Creamy parmesan

Brandedby Wehah Farm Inc

220 calories in 62 g. Per 100 g, protein: 11.3 g, carbohydrates: 72.6 g, fat: 2.4 g.

Among the other records in Rice, per 100 g: more potassium than 99%, and more sodium than 98%.

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Serving
1
= 62 g
220KCAL
Where the calories come from

Lundberg family farms creamy parmesan sustainable arborio rice & seasoning mix risotto, Creamy parmesan, 62 g

220 calories

  • Protein7 g13% of calories
  • Carbs45 g81% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size62 g
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 750 mg33%
Total Carbohydrate 45 g16%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 60.1 mg5%
Iron 0.5 mg3%
Potassium 790 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Potassium17% 790 mg
  • Calcium5% 60.1 mg
  • Iron3% 0.5 mg

Ingredients

Arborio rice, Parmesan and cheddar cheese blend (milk, Cheese cultures, Salt, Enzymes), Salt, Whey, Buttermilk, Cane sugar, Garlic, Onion, Maltodextrin, Yeast extract, Natural flavors, Parsley, Butter (cream, Salt), Rice flour, Safflower oil, Sodium phosphate, Spice, Nonfat milk, Lactic acid, Turmeric, Autolyzed yeast extract.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Label serving
62 g
Barcode (GTIN/UPC)
073416870109
Category
Rice
Label updated
2022-11-29

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 1,112 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 1 of 1,847 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 1 of 1,659 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 2 of 1,737 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 2 of 1,865 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 1,871 other records.

    leastmost

Questions

How many calories are in lundberg family farms creamy parmesan sustainable arborio rice & seasoning mix risotto, creamy parmesan?
62 g: 220 calories; protein: 7 g, carbohydrates: 45 g, fat: 1.5 g.
How much protein is in lundberg family farms creamy parmesan sustainable arborio rice & seasoning mix risotto, creamy parmesan?
11.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms creamy parmesan sustainable arborio rice & seasoning mix risotto, creamy parmesan?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy355 kcal
Protein11.3 g
Total lipid (fat)2.4 g
Carbohydrate, by difference72.6 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Sugars, added3.2 g
Calcium, Ca97 mg
Iron, Fe0.81 mg
Potassium, K1,274 mg
Sodium, Na1,210 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2413943, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.