Lundberg family farms creamy parmesan organic risotto arborio rice & seasoning mix, Creamy parmesan

USDA name: Creamy parmesan organic risotto arborio rice & seasoning mix, Creamy parmesan

Brandedby Wehah Farm Inc

230 calories in 1 serving (62 g). Per 100 g, protein: 11.3 g, carbohydrates: 72.6 g, fat: 4 g.

Serving
1
= 62 g
230KCAL

Lundberg family farms creamy parmesan organic risotto arborio rice & seasoning mix, Creamy parmesan, 1 serving (62 g)

230 calories

Protein
7 g
Carbs
45 g
Fat
2.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 740 mg32%
Total Carbohydrate 45 g16%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 1.2 mcg6%
Calcium 60.1 mg5%
Iron 0.6 mg3%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D6% 1.2 µg

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Calcium5% 60.1 mg
  • Iron3% 0.6 mg
  • Potassium1% 70.1 mg

Ingredients

*arborio rice, *parmesan and cheddar cheese (*pasteurized milk, Salt, Cheese cultures, Enzymes), Sea salt, *cream, *yeast extract, *maltodextrin, *sugar, *rice concentrate, *garlic, *onion, *parsley, *flavors, *nonfat dry milk, *buttermilk powder, Lactic acid, *black pepper, *whey, *turmeric, Natural flavors, Natural vitamin e, Citric acid.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Barcode (GTIN/UPC)
073416544307
Category
Flavored Rice Dishes
Label updated
2023-07-19

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 1 of 741 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 1 of 735 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 738 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 11 of 741 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 1 of 738 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 0 of 406 other records.

    leastmost

Questions

How many calories are in lundberg family farms creamy parmesan organic risotto arborio rice & seasoning mix, creamy parmesan?
1 serving (62 g): 230 calories; protein: 7 g, carbohydrates: 45 g, fat: 2.5 g.
How much protein is in lundberg family farms creamy parmesan organic risotto arborio rice & seasoning mix, creamy parmesan?
11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms creamy parmesan organic risotto arborio rice & seasoning mix, creamy parmesan?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein11.3 g
Total lipid (fat)4 g
Carbohydrate, by difference72.6 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca97 mg
Iron, Fe0.97 mg
Potassium, K113 mg
Sodium, Na1,194 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623506, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.