Lundberg family farms butternut squash sustainable risotto arborio rice & seasoning mix, Butternut squash

USDA name: Butternut squash sustainable risotto arborio rice & seasoning mix, Butternut squash

Brandedby Wehah Farm Inc

230 calories in 1 serving (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 78.5 g, fat: 0.77 g.

Among the other records in Flavored Rice Dishes, per 100 g: more carbohydrates than 93%, and more sugars than 88%.

Compare with another food →

Serving
1
= 65 g
230KCAL
Where the calories come from

Lundberg family farms butternut squash sustainable risotto arborio rice & seasoning mix, Butternut squash, 1 serving (65 g)

230 calories

  • Protein6 g10% of calories
  • Carbs51 g88% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1 serving (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 51 g19%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium1% 9.8 mg

Ingredients

Arborio rice, Butternut squash, Sea salt, Cane sugar, Rice flour, Onion, Spices, Natural flavor (milk), Garlic, Rice concentrate, Parsley, Safflower oil, Citric acid, Turmeric, Paprika extract (color).

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Barcode (GTIN/UPC)
073416020054
Category
Flavored Rice Dishes
Label updated
2023-07-19

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 4 of 734 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 3 of 732 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 0 of 735 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 6 of 731 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 1 of 734 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 1 of 734 other records.

    leastmost

Questions

How many calories are in lundberg family farms butternut squash sustainable risotto arborio rice & seasoning mix, butternut squash?
1 serving (65 g): 230 calories; protein: 6 g, carbohydrates: 51 g, fat: 0.5 g.
How much protein is in lundberg family farms butternut squash sustainable risotto arborio rice & seasoning mix, butternut squash?
9.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms butternut squash sustainable risotto arborio rice & seasoning mix, butternut squash?
72.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy354 kcal
Protein9.2 g
Total lipid (fat)0.77 g
Carbohydrate, by difference78.5 g
Fiber, total dietary6.2 g
Total Sugars4.6 g
Sugars, added3.1 g
Calcium, Ca15 mg
Iron, Fe1.7 mg
Potassium, K215 mg
Sodium, Na1,169 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657432, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.