Lundberg family farms butternut squash sustainable risotto arborio rice & seasoning mix, Butternut squash

USDA name: Butternut squash sustainable risotto arborio rice & seasoning mix, Butternut squash

Brandedby Wehah Farm Inc

230 calories in 1 serving (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 78.5 g, fat: 0.77 g.

Serving
1
= 65 g
230KCAL

Lundberg family farms butternut squash sustainable risotto arborio rice & seasoning mix, Butternut squash, 1 serving (65 g)

230 calories

Protein
6 g
Carbs
51 g
Fat
0.5 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 51 g19%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 760 mg
    • Iron6% 1.1 mg
    • Potassium3% 140 mg
    • Calcium1% 9.8 mg

    Ingredients

    Arborio rice, Butternut squash, Sea salt, Cane sugar, Rice flour, Onion, Spices, Natural flavor (milk), Garlic, Rice concentrate, Parsley, Safflower oil, Citric acid, Turmeric, Paprika extract (color).

    Brand
    Lundberg family farms
    Made by
    Wehah Farm Inc
    Barcode (GTIN/UPC)
    073416020054
    Category
    Flavored Rice Dishes
    Label updated
    2023-07-19

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 4 of 738 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 0 of 739 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 3 of 736 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 6 of 735 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 1 of 738 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 1 of 738 other records.

      leastmost

    Questions

    How many calories are in lundberg family farms butternut squash sustainable risotto arborio rice & seasoning mix, butternut squash?
    1 serving (65 g): 230 calories; protein: 6 g, carbohydrates: 51 g, fat: 0.5 g.
    How much protein is in lundberg family farms butternut squash sustainable risotto arborio rice & seasoning mix, butternut squash?
    9.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in lundberg family farms butternut squash sustainable risotto arborio rice & seasoning mix, butternut squash?
    72.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy354 kcal
    Protein9.2 g
    Total lipid (fat)0.77 g
    Carbohydrate, by difference78.5 g
    Fiber, total dietary6.2 g
    Total Sugars4.6 g
    Sugars, added3.1 g
    Calcium, Ca15 mg
    Iron, Fe1.7 mg
    Potassium, K215 mg
    Sodium, Na1,169 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657432, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.