Lundberg family farms 5 grain organic brown rice, Popcorn, Quinoa, Millet, And flaxseed salt - free puffed grain cakes, 5 grain

USDA name: 5 grain organic brown rice, Popcorn, Quinoa, Millet, And flaxseed salt - free puffed grain cakes, 5 grain

Brandedby Wehah Farm Inc

110 calories in 4 cakes (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

Lundberg family farms 5 grain organic brown rice, Popcorn, Quinoa, Millet, And flaxseed salt - free puffed grain cakes, 5 grain, 4 cakes (28 g)

110 calories

Protein
2 g
Carbs
23 g
Fat
1.0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 cakes (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 5 mg0%
Iron 0 mg0%
Potassium 82.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium2% 82.9 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Ingredients: organic brown rice, Organic popcorn, Organic quinoa, Organic millet, Organic flaxseed.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Label serving
4 cakes
Barcode (GTIN/UPC)
073416000476
Category
Other Snacks
Label updated
2020-06-30

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 184 of 8,031 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 13 of 8,003 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 728 of 8,032 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

Questions

How many calories are in lundberg family farms 5 grain organic brown rice, popcorn, quinoa, millet, and flaxseed salt - free puffed grain cakes, 5 grain?
4 cakes (28 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in lundberg family farms 5 grain organic brown rice, popcorn, quinoa, millet, and flaxseed salt - free puffed grain cakes, 5 grain?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms 5 grain organic brown rice, popcorn, quinoa, millet, and flaxseed salt - free puffed grain cakes, 5 grain?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference82.1 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0 mg
Potassium, K296 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399320, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.