Lunchables turkey, Ham and american sub sandwich meal kit
USDA name: Turkey, Ham and american sub sandwich meal kit
Brandedby Kraft Heinz Foods Company
440 calories in 1 package (154.78 g). 9.1 g protein, 40.7 g carbs and 9.7 g fat per 100 g.
Lunchables turkey, Ham and american sub sandwich meal kit, 1 package (154.78 g)
440 calories
- Protein
- 14 g
- Carbs
- 63 g
- Fat
- 15 g
- Fiber
- 2 g
- Sugars
- 18 g
Nutrition Facts
Calories440
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Calcium15% 190 mg
- Iron13% 2.4 mg
- Potassium8% 390 mg
Ingredients
Purified drinking water, Sub bun (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Sugar, Contains less than 2% of soybean oil, Dough conditioners [mono & diglycerides, Sodium stearoyl lactylate, Datem, Enzyme modified soy lecithin, Ascorbic acid], Yeast, Salt, Enzymes, Guar gum, Methylcellulose, Calcium propionate (preservative), Xanthan gum, Artificial flavor, Soy lecithin), White cheddar cheese crackers (enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Vegetable oil [soybean, Palm and/or canola oil with tbhq for freshness], White cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Contains 2% or less of whey, Salt, Monosodium glutamate, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Whey protein concentrate, Butter [cream, Salt], Yeast, Baking soda, Natural and artificial flavor, Disodium phosphate, Calcium lactate, Lactic acid, Turmeric extract color, Annatto extract color, Soy lecithin), Gummy worms (corn syrup, Sugar, Gelatin, Modified corn starch, Fumaric acid, Lactic acid, Citric acid, Sodium citrate, Calcium lactate, Sodium lactate, Natural and artificial flavors, Titanium dioxide [color], Red 40, Yellow 5, Yellow 6, Blue 1), American pasteurized prepared cheese product (milk, Water, Milkfat, Milk protein concentrate, Whey, Whey protein concentrate, Sodium citrate, Salt, Lactic acid, Sorbic acid as a preservative, Cheese culture, Enzymes, Oleoresin paprika [color], Annatto [color], With sunflower lecithin added for slice separation), Oven roasted turkey breast cured - smoke flavor added - browned with caramel color (turkey breast, Water, Potassium lactate, Contains less than 2% of modified cornstarch, Salt, Dextrose, Carrageenan, Sodium phosphates, Sodium diacetate, Potassium chloride, Sodium ascorbate, Natural and artificial flavor, Sodium nitrite, Smoke flavor, Caramel color), Ham - water added - chopped and formed (ham, Water, Contains less than 2% of sodium lactate, Potassium salt, Modified cornstarch, Sodium phosphates, Sugar, Salt, Sodium diacetate, Sodium ascorbate, Flavor, Sodium nitrite), Light mayonnaise dressing (water, Soybean oil, Vinegar, Modified food starch*, Egg yolks, Contains less than 2% of salt, Eggs, Natural flavor, Mustard flour, Potassium sorbate* and calcium disodium edta [as preservatives], Phosphoric acid*, Oleoresin paprika*, Ingredient not normally found in mayonnaise, Tropical punch artificial flavored soft drink mix (sugar, Fructose, Citric acid, Contains less than 2% of ascorbic acid [vitamin c], Natural and artificial flavor, Acesulfame potassium and sucralose [sweeteners], Calcium phosphate, Artificial color, Red 40, Blue 1, Bha [preserves freshness])
- Brand
- Lunchables
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 0044700102978
- Category
- Lunch Snacks & Combinations
- Label updated
- 2023-06-23
How it compares
Against the 861 foods in Lunch Snacks & Combinations, per 100 g.
Carbohydrates
Higher than 92%
leastmostPotassium
Higher than 80%
leastmostTotal fat
Lower than 74%
leastmostFiber
Lower than 70%
leastmostCalcium
Lower than 69%
leastmostIron
Higher than 68%
leastmost
Questions
- How many calories are in lunchables turkey, ham and american sub sandwich meal kit?
- 1 package (154.78 g) has 440 calories, 14 g of protein, 63 g of carbohydrates and 15 g of fat.
- How much protein is in lunchables turkey, ham and american sub sandwich meal kit?
- 9.1 g per 100 g, which is 13% of its calories.
- How many net carbs are in lunchables turkey, ham and american sub sandwich meal kit?
- 39.4 g per 100 g: 40.7 g of carbohydrates minus 1.3 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 284 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 9.7 g |
| Carbohydrate, by difference | 40.7 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 11.6 g |
| Sugars, added | 11 g |
| Calcium, Ca | 123 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 252 mg |
| Sodium, Na | 420 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2611366, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.