Lunchables bacon & cheese brunchables breakfast sandwiches, Bacon & cheese

USDA name: Bacon & cheese brunchables breakfast sandwiches, Bacon & cheese

Brandedby Kraft Heinz Foods Company

230 calories in 1 package (65 g). Per 100 g, protein: 10.8 g, carbohydrates: 41.5 g, fat: 15.4 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more carbohydrates than 93%, and more iron than 81%.

Compare with another food →

Serving
1
= 65 g
230KCAL
Where the calories come from

Lunchables bacon & cheese brunchables breakfast sandwiches, Bacon & cheese, 1 package (65 g)

230 calories

  • Protein7 g12% of calories
  • Carbs27 g48% of calories

    incl. 0.97 g fiber · 5 g sugars

  • Fat10 g40% of calories

Nutrition Facts

Serving size1 package (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 24.7 mg8%
Sodium 340 mg15%
Total Carbohydrate 27 g10%
Dietary Fiber 0.97 g3%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 7 g
Calcium 170 mg13%
Iron 1.3 mg7%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044700100738 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium13% 170 mg
  • Iron7% 1.3 mg
  • Potassium3% 120 mg

Ingredients

Flatbread (enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Soybean oil, Yeast, Glycerin, Xanthan gum, Sugar, Calcium propionate, Salt, Calcium sulfate, Sorbic acid), (cake mix [sugar, Enriched bleached flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Soybean oil, Modified corn starch, Contains 2% or less of: mono & diglycerides, Leavening (baking soda, Sodium aluminum phosphate), Modified whey, Salt, Sodium stearoyl lactylate, Sorbitan monostearate, Calcium acetate, Nonfat milk, Xanthan gum, Guar gum, Natural and artificial flavor, Vital wheat gluten, Polysorbate 60, Egg, Soy flour], Whole eggs, Soybean oil, Water, Blueberries, Sugar, Corn syrup solids, Glycerine, Natural and artificial flavors, Preservatives [sorbic acid, Potassium sorbate, Citric acid]), (milk, Water, Milk protein concentrate, Milkfat, Whey, Whey protein concentrate, Sodium citrate, Salt, Lactic acid, Sorbic acid as a preservative, Cheese culture, Enzymes, Oleoresin paprika [color], Annatto [color], With sunflower lecithin added for slice separation), Cured with water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand
Lunchables
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
044700100738
Category
Lunch Snacks & Combinations
Label updated
2020-02-15

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 859 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 3 of 858 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 0 of 856 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 1 of 863 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 1 of 863 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 0 of 863 other records.

    leastmost

Questions

How many calories are in lunchables bacon & cheese brunchables breakfast sandwiches, bacon & cheese?
1 package (65 g): 230 calories; protein: 7 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in lunchables bacon & cheese brunchables breakfast sandwiches, bacon & cheese?
10.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lunchables bacon & cheese brunchables breakfast sandwiches, bacon & cheese?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy354 kcal
Protein10.8 g
Total lipid (fat)15.4 g
Carbohydrate, by difference41.5 g
Fiber, total dietary1.5 g
Total Sugars7.7 g
Sugars, added6.2 g
Calcium, Ca262 mg
Iron, Fe2 mg
Potassium, K185 mg
Sodium, Na523 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1727754, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.