Luna sea salt caramel whole nutrition bar, Sea salt; Caramel

USDA name: Sea salt caramel whole nutrition bar, Sea salt; caramel

Brandedby Clif Bar and Company

190 calories in 1 bar (48g). Per 100 g, protein: 16.7 g, carbohydrates: 54.2 g, fat: 12.5 g.

Among the other records in Chocolate, per 100 g: more sodium than 98%, and more protein than 98%.

Compare with another food →

Serving
1
= 48 g
190KCAL
Where the calories come from

Luna sea salt caramel whole nutrition bar, Sea salt; Caramel, 1 bar (48g)

190 calories

  • Protein8 g17% of calories
  • Carbs26 g55% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size1 bar (48g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 73 mg6%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 722252210784 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Phosphorus8% 99.8 mg
  • Magnesium8% 32.2 mg
  • Calcium6% 73 mg
  • Iron6% 1.0 mg
  • Potassium3% 130 mg

Ingredients

Protein grain blend (rolled oats*, Soy protein isolate, Rice flour*, Roasted soybeans*, Soy flour*), Brown rice syrup*, Cane sugar*, Cashews*, Chicory fiber syrup, Cashew butter*, Palm kernel oil*, High oleic sunflower oil*, Vegetable glycerin, Sea salt, Natural flavors, Cocoa butter*, Water, Cane syrup*, Soy protein concentrate*, Alkalized cocoa*, Sunflower lecithin, Soy lecithin*, Natural flavors*, Annatto* (for color), Mixed tocopherols (antioxidant), *organic ingredient

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar (48g)
Barcode (GTIN/UPC)
0722252210784
Category
Chocolate
Label updated
2023-06-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 1 of 10,153 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 21 of 10,205 other records.

    leastmost
  • Total fat

    Lower than 95%

    Same value as 41 of 10,216 other records.

    leastmost
  • Calories

    Lower than 94%

    Same value as 3 of 10,228 other records.

    leastmost
  • Sugars

    Lower than 93%

    Same value as 5 of 10,169 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 24 of 9,857 other records.

    leastmost

Questions

How many calories are in luna sea salt caramel whole nutrition bar, sea salt; caramel?
1 bar (48g): 190 calories; protein: 8 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in luna sea salt caramel whole nutrition bar, sea salt; caramel?
16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in luna sea salt caramel whole nutrition bar, sea salt; caramel?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy396 kcal
Protein16.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference54.2 g
Fiber, total dietary6.2 g
Fiber, insoluble2 g
Total Sugars18.8 g
Sugars, added16.7 g
Calcium, Ca152 mg
Iron, Fe2.1 mg
Magnesium, Mg67 mg
Phosphorus, P208 mg
Potassium, K271 mg
Sodium, Na521 mg
Vitamin E3 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated7.3 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623240, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.