Luna peanut butter + fudge whole nutrition bars, Peanut butter; Fudge

USDA name: Peanut butter + fudge whole nutrition bars, Peanut butter; fudge

Brandedby Clif Bar and Company

200 calories in 1 bar (48g). Per 100 g, protein: 16.7 g, carbohydrates: 54.2 g, fat: 16.7 g.

Serving
1
= 48 g
200KCAL

Luna peanut butter + fudge whole nutrition bars, Peanut butter; Fudge, 1 bar (48g)

200 calories

Protein
8 g
Carbs
26 g
Fat
8 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (48g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 34.1 mg3%
Iron 2 mg11%
Potassium 185 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Magnesium9% 39.8 mg
    • Phosphorus8% 99.8 mg
    • Sodium7% 160 mg
    • Potassium4% 185 mg
    • Calcium3% 34.1 mg

    Ingredients

    Protein grain blend (rolled oats*, Soy protein isolate, Rice flour*, Roasted soybeans*, Soy flour*), Brown rice syrup*, Cane sugar*, Peanuts*, Peanut butter*, Vegetable glycerin, Soy flour*, High oleic sunflower oil*, Cane syrup*, Chicory fiber syrup, Agave inulin*, Alkalized cocoa*, Cocoa*, Palm kernel oil, Palm kernel solids*, Natural flavors, Peanut flour*, Sea salt, Gum arabic*, Soy lecithin, Mixed tocopherols (antioxidant), *organic ingredient

    Brand
    Luna
    Made by
    Clif Bar and Company
    Label serving
    1 bar (48g)
    Barcode (GTIN/UPC)
    0722252283191
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 77%

      Same value as 46 of 7,797 other records.

      leastmost
    • Potassium

      Higher than 71%

      Same value as 10 of 5,526 other records.

      leastmost
    • Sodium

      Higher than 69%

      Same value as 121 of 7,986 other records.

      leastmost
    • Sugars

      Lower than 69%

      Same value as 73 of 7,976 other records.

      leastmost
    • Calcium

      Lower than 65%

      Same value as 84 of 7,734 other records.

      leastmost
    • Fiber

      Higher than 62%

      Same value as 172 of 7,921 other records.

      leastmost

    Questions

    How many calories are in luna peanut butter + fudge whole nutrition bars, peanut butter; fudge?
    1 bar (48g): 200 calories; protein: 8 g, carbohydrates: 26 g, fat: 8 g.
    How much protein is in luna peanut butter + fudge whole nutrition bars, peanut butter; fudge?
    16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in luna peanut butter + fudge whole nutrition bars, peanut butter; fudge?
    45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy417 kcal
    Protein16.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference54.2 g
    Fiber, total dietary8.3 g
    Total Sugars16.7 g
    Sugars, added14.6 g
    Calcium, Ca71 mg
    Iron, Fe4.2 mg
    Magnesium, Mg83 mg
    Phosphorus, P208 mg
    Potassium, K385 mg
    Sodium, Na333 mg
    Vitamin E5 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total monounsaturated7.3 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623249, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.