Luna peanut butter + fudge whole nutrition bars, Peanut butter + fudge

USDA name: Peanut butter + fudge whole nutrition bars, Peanut butter + fudge

Brandedby Clif Bar and Company

417 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 54.2 g, fat: 16.7 g.

Serving
1
= 100 g
417KCAL

Luna peanut butter + fudge whole nutrition bars, Peanut butter + fudge, 100 g

417 calories

Protein
16.7 g
Carbs
54.2 g
Fat
16.7 g
Fiber
8.3 g
Sugars
16.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories417
% Daily Value*
Total Fat 16.7 g21%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 333 mg14%
Total Carbohydrate 54.2 g20%
Dietary Fiber 8.3 g30%
Total Sugars 16.7 g
Includes Added Sugars 14.6 g29%
Protein 16.7 g
Calcium 71 mg5%
Iron 4.2 mg23%
Potassium 385 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron23% 4.2 mg
  • Magnesium20% 83 mg
  • Phosphorus17% 208 mg
  • Sodium14% 333 mg
  • Potassium8% 385 mg
  • Calcium5% 71 mg

Ingredients

Protein grain blend (rolled oats*, Soy protein isolate, Rice flour*, Roasted soybeans*, Soy flour*), Brown rice syrup*, Cane sugar*, Peanuts*, Peanut butter*, Vegetable glycerin, Soy flour*, High oleic sunflower oil*, Cane syrup*, Chicory fiber syrup, Agave inulin*, Alkalized cocoa*, Cocoa*, Palm kernel oil, Palm kernel solids*, Natural flavors, Peanut flour*, Sea salt, Gum arabic*, Soy lecithin, Mixed tocopherols (antioxidant).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252283269
Category
Snack, Energy & Granola Bars
Label updated
2023-01-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 77%

    Same value as 46 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 10 of 5,526 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 121 of 7,986 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 73 of 7,976 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 84 of 7,734 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 172 of 7,921 other records.

    leastmost

Questions

How many calories are in luna peanut butter + fudge whole nutrition bars, peanut butter + fudge?
100 g: 417 calories; protein: 16.7 g, carbohydrates: 54.2 g, fat: 16.7 g.
How much protein is in luna peanut butter + fudge whole nutrition bars, peanut butter + fudge?
16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in luna peanut butter + fudge whole nutrition bars, peanut butter + fudge?
45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy417 kcal
Protein16.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference54.2 g
Fiber, total dietary8.3 g
Total Sugars16.7 g
Sugars, added14.6 g
Calcium, Ca71 mg
Iron, Fe4.2 mg
Magnesium, Mg83 mg
Phosphorus, P208 mg
Potassium, K385 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total monounsaturated7.3 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507929, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.