Luna honey salted peanut whole nutrition bars, Honey salted peanut

USDA name: Honey salted peanut whole nutrition bars, Honey salted peanut

Brandedby Clif Bar and Company

417 calories in 100 g. Per 100 g, protein: 20.8 g, carbohydrates: 50 g, fat: 16.7 g.

Serving
1
= 100 g
417KCAL

Luna honey salted peanut whole nutrition bars, Honey salted peanut, 100 g

417 calories

Protein
20.8 g
Carbs
50 g
Fat
16.7 g
Fiber
6.2 g
Sugars
16.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories417
% Daily Value*
Total Fat 16.7 g21%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 521 mg23%
Total Carbohydrate 50 g18%
Dietary Fiber 6.2 g22%
Total Sugars 16.7 g
Protein 20.8 g
Calcium 729 mg56%
Iron 7.5 mg42%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1252% 1.3 µg
  • Folate31% 125 µg
  • Riboflavin (B2)27% 0.35 mg
  • Niacin (B3)26% 4.2 mg
  • Vitamin B625% 0.42 mg
  • Vitamin C21% 18.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium56% 729 mg
  • Phosphorus42% 521 mg
  • Iron42% 7.5 mg
  • Sodium23% 521 mg
  • Magnesium12% 50 mg
  • Potassium6% 260 mg

Ingredients

Protein grain blend (soy protein isolate, Organic rice flour, Organic roasted soybeans, Organic rolled oats, Organic soy flour, Organic milled flaxseed), Organic brown rice syrup, Organic dried cane syrup, Organic peanuts, Organic peanut butter, Inulin (chicory extract), Organic honey, Vegetable glycerin, Organic palm kernel solids, Natural flavors, Organic sunflower oil, Palm kernel oil++, Organic peanut flour, Sea salt, Organic soy flour, Organic soy lecithin, Organic vanilla extract, Mixed tocopherols (antioxidant). Vitamins & minerals: dicalcium phosphate, Calcium carbonate, Ascorbic acid (vit. C), Ferrous fumarate (iron), Niacinamide (vit. B3), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Pyridoxine hydrochloride (vit. B6), Riboflavin (vit. B2), Thiamine mononitrate (vit. B1), Ergocalciferol (vit. D2), Folic acid, Cyanocobalamin (vit. B12).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252250070
Category
Snack, Energy & Granola Bars
Label updated
2023-01-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 8 of 7,734 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 4 of 7,986 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 30 of 7,797 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 3 of 3,836 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 73 of 7,976 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 24 of 7,981 other records.

    leastmost

Questions

How many calories are in luna honey salted peanut whole nutrition bars, honey salted peanut?
100 g: 417 calories; protein: 20.8 g, carbohydrates: 50 g, fat: 16.7 g.
How much protein is in luna honey salted peanut whole nutrition bars, honey salted peanut?
20.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in luna honey salted peanut whole nutrition bars, honey salted peanut?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy417 kcal
Protein20.8 g
Total lipid (fat)16.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.2 g
Fiber, insoluble2 g
Total Sugars16.7 g
Calcium, Ca729 mg
Iron, Fe7.5 mg
Magnesium, Mg50 mg
Phosphorus, P521 mg
Potassium, K260 mg
Sodium, Na521 mg
Vitamin C, total ascorbic acid18.8 mg
Thiamin0 mg
Riboflavin0.35 mg
Niacin4.2 mg
Vitamin B-60.42 mg
Folate, total125 µg
Vitamin B-121.3 µg
Vitamin A, IU1,042 iu
Vitamin D (D2 + D3), International Units125 iu
Fatty acids, total saturated5.2 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other27 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507883, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.