Luna creamy dreamy peanut butter whole nutrition bars, Creamy dreamy peanut butter

USDA name: Creamy dreamy peanut butter whole nutrition bars, Creamy dreamy peanut butter

Brandedby Clif Bar and Company

438 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 20.8 g.

Serving
1
= 100 g
438KCAL

Luna creamy dreamy peanut butter whole nutrition bars, Creamy dreamy peanut butter, 100 g

438 calories

Protein
16.7 g
Carbs
50 g
Fat
20.8 g
Fiber
6.2 g
Sugars
16.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories438
% Daily Value*
Total Fat 20.8 g27%
Saturated Fat 6.3 g31%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 375 mg16%
Total Carbohydrate 50 g18%
Dietary Fiber 6.2 g22%
Total Sugars 16.7 g
Includes Added Sugars 14.6 g29%
Protein 16.7 g
Calcium 146 mg11%
Iron 2.1 mg12%
Potassium 254 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 375 mg
  • Magnesium16% 67 mg
  • Phosphorus13% 167 mg
  • Iron12% 2.1 mg
  • Calcium11% 146 mg
  • Potassium5% 254 mg

Ingredients

Protein grain blend (rolled oats*, Soy protein isolate, Rice flour*, Roasted soybeans*, Soy flour*), Brown rice syrup*, Cane sugar*, Peanuts*, Peanut butter*, Chicory fiber syrup, High oleic sunflower oil*, Vegetable glycerin, Peanut flour*, Palm kernel solids*, Palm kernel oil, Natural flavors, Soy flour*, Sea salt, Soy lecithin, Mixed tocopherols (antioxidant).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252210777
Category
Snack, Energy & Granola Bars
Label updated
2023-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 78%

    Same value as 61 of 7,986 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 25 of 7,988 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 73 of 7,976 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 54 of 8,003 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 85 of 7,797 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 11 of 7,734 other records.

    leastmost

Questions

How many calories are in luna creamy dreamy peanut butter whole nutrition bars, creamy dreamy peanut butter?
100 g: 438 calories; protein: 16.7 g, carbohydrates: 50 g, fat: 20.8 g.
How much protein is in luna creamy dreamy peanut butter whole nutrition bars, creamy dreamy peanut butter?
16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in luna creamy dreamy peanut butter whole nutrition bars, creamy dreamy peanut butter?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy438 kcal
Protein16.7 g
Total lipid (fat)20.8 g
Carbohydrate, by difference50 g
Fiber, total dietary6.2 g
Fiber, insoluble2 g
Total Sugars16.7 g
Sugars, added14.6 g
Calcium, Ca146 mg
Iron, Fe2.1 mg
Magnesium, Mg67 mg
Phosphorus, P167 mg
Potassium, K254 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507853, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.