Luna creamy dreamy peanut butter whole nutrition bar, Peanut butter
USDA name: Creamy dreamy peanut butter whole nutrition bar, Peanut butter
Brandedby Clif Bar and Company
210 calories in 1 bar (48g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 20.8 g.
Luna creamy dreamy peanut butter whole nutrition bar, Peanut butter, 1 bar (48g)
210 calories
- Protein
- 8 g
- Carbs
- 24 g
- Fat
- 10 g
- Fiber
- 3 g
- Sugars
- 8 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Magnesium8% 32.2 mg
- Phosphorus6% 80.2 mg
- Iron6% 1.0 mg
- Calcium5% 70.1 mg
- Potassium3% 122 mg
Ingredients
Protein grain blend (rolled oats*, Soy protein isolate, Rice flour*, Roasted soybeans*, Soy flour*), Brown rice syrup*, Cane sugar*, Peanuts*, Peanut butter*, Chicory fiber syrup, High oleic sunflower oil*, Vegetable glycerin, Peanut flour*, Palm kernel solids*, Palm kernel oil, Natural flavors, Soy flour*, Sea salt, Soy lecithin*, Mixed tocopherols (antioxidant), *organic ingredient
- Brand
- Luna
- Made by
- Clif Bar and Company
- Label serving
- 1 bar (48g)
- Barcode (GTIN/UPC)
- 0722252210074
- Category
- Chocolate
- Label updated
- 2023-06-23
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 21 of 10,317 other records.
leastmostSodium
Higher than 96%
Same value as 11 of 10,261 other records.
leastmostSugars
Lower than 94%
Same value as 17 of 10,276 other records.
leastmostCalories
Lower than 88%
Same value as 33 of 10,339 other records.
leastmostTotal fat
Lower than 86%
Same value as 10 of 10,327 other records.
leastmostFiber
Higher than 75%
Same value as 78 of 10,151 other records.
leastmost
Questions
- How many calories are in luna creamy dreamy peanut butter whole nutrition bar, peanut butter?
- 1 bar (48g): 210 calories; protein: 8 g, carbohydrates: 24 g, fat: 10 g.
- How much protein is in luna creamy dreamy peanut butter whole nutrition bar, peanut butter?
- 16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in luna creamy dreamy peanut butter whole nutrition bar, peanut butter?
- 43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 438 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 20.8 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 6.2 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 16.7 g |
| Sugars, added | 14.6 g |
| Calcium, Ca | 146 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 67 mg |
| Phosphorus, P | 167 mg |
| Potassium, K | 254 mg |
| Sodium, Na | 375 mg |
| Vitamin E | 5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.3 g |
| Fatty acids, total monounsaturated | 8.3 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623239, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.