Luna chocolate peanut butter high protein bars, Chocolate peanut butter

USDA name: Chocolate peanut butter high protein bars, Chocolate peanut butter

Brandedby Clif Bar and Company

422 calories in 100 g. Per 100 g, protein: 26.7 g, carbohydrates: 42.2 g, fat: 17.8 g.

Serving
1
= 100 g
422KCAL

Luna chocolate peanut butter high protein bars, Chocolate peanut butter, 100 g

422 calories

Protein
26.7 g
Carbs
42.2 g
Fat
17.8 g
Fiber
6.7 g
Sugars
28.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
422
% Daily Value*
Total Fat 17.8 g23%
Saturated Fat 7.8 g39%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 556 mg24%
Total Carbohydrate 42.2 g15%
Dietary Fiber 6.7 g24%
Total Sugars 28.9 g
Protein 26.7 g
Calcium 556 mg43%
Iron 6 mg33%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12111% 2.7 µg
  • Folate67% 267 µg
  • Vitamin B652% 0.89 mg
  • Vitamin C30% 26.7 mg
  • Riboflavin (B2)29% 0.38 mg
  • Niacin (B3)28% 4.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium43% 556 mg
  • Iron33% 6 mg
  • Sodium24% 556 mg
  • Potassium7% 311 mg

Ingredients

Soy protein isolate, Organic cane syrup, Peanuts, Organic dried cane syrup, Palm kernel oil, Vegetable glycerin, Organic peanut butter, Inulin (chicory extract), Cocoa++, Natural flavors, Whey protein concentrate, Salt, Soy lecithin, Tapioca starch, Almonds, Organic vanilla extract. Vitamins & minerals: calcium carbonate, Ascorbic acid (vit. C), Tocopheryl acetate (vit. E), Ferric orthophosphate (iron), Beta carotene (vit. A), Niacinamide (vit. B3), Folic acid (vit. B9), Cyanocobalamin (vit. B12), Ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1), Riboflavin (vit. B2), Pyridoxine hydrochloride (vit. B6).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252330109
Category
Snack, Energy & Granola Bars
Label updated
2023-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 45 of 7,734 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 19 of 7,986 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 79 of 7,797 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 59 of 3,836 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 152 of 7,981 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 38 of 7,976 other records.

    leastmost

Questions

How many calories are in luna chocolate peanut butter high protein bars, chocolate peanut butter?
100 g: 422 calories; protein: 26.7 g, carbohydrates: 42.2 g, fat: 17.8 g.
How much protein is in luna chocolate peanut butter high protein bars, chocolate peanut butter?
26.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in luna chocolate peanut butter high protein bars, chocolate peanut butter?
35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy422 kcal
Protein26.7 g
Total lipid (fat)17.8 g
Carbohydrate, by difference42.2 g
Fiber, total dietary6.7 g
Fiber, insoluble2 g
Total Sugars28.9 g
Calcium, Ca556 mg
Iron, Fe6 mg
Potassium, K311 mg
Sodium, Na556 mg
Vitamin C, total ascorbic acid26.7 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin4.4 mg
Vitamin B-60.89 mg
Folate, total267 µg
Vitamin B-122.7 µg
Vitamin A, IU1,111 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507987, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.