Ahold high protein meal bar, Chocolate peanut butter
USDA name: High protein meal bar, Chocolate peanut butter
Brandedby Ahold Usa, Inc.
240 calories in 1 bar (60 g). Per 100 g, protein: 28.3 g, carbohydrates: 41.7 g, fat: 23.3 g.
Ahold high protein meal bar, Chocolate peanut butter, 1 bar (60 g)
240 calories
- Protein
- 17 g
- Carbs
- 25 g
- Fat
- 14 g
- Fiber
- 7 g
- Sugars
- 1 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1238% 0.9 µg
- Niacin (B3)25% 4 mg
- Folate20% 79.8 µg
- Riboflavin (B2)20% 0.26 mg
- Vitamin B618% 0.3 mg
- Vitamin C10% 9 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Iron20% 3.6 mg
- Calcium12% 150 mg
- Sodium7% 170 mg
- Potassium3% 160 mg
Ingredients
Chocolate flavored coating (maltitol, Palm kernel oil, Cocoa powder, Nonfat milk solids, Soy lecithin, Salt, Natural flavor), Peanut butter flavored layer (maltitol, Polydextrose, Palm kernel oil, Palm oil, Maltodextrin, Partially defatted peanut flour, Glycerin, Nonfat milk powder, Whey powder, Peanuts, Butter [cream, Salt], Disodium phosphate, Salt, Soy lecithin, Anhydrous milk fat, Carrageenan, Sucralose), Protein blend (soy protein isolate, Whey protein concentrate, Milk protein isolate), Polydextrose, Roasted peanuts, Peanut butter (ground peanuts), Maltitol, Gelatin, Palm kernel oil, Glycerin, Cellulose, Calcium carbonate, Maltodextrin, Ascorbic acid, Vitamin e acetate, Niacinamide, Vitamin a palmitate, Zinc oxide, Encapsulated reduced iron, Vitamin b12, Pyridoxine hydrochloride, Riboflavin, Thiamin hydrochloride, Vitamin d3, Folic acid, Natural and artificial flavor, Soy lecithin, Salt, Sucralose.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 041520027719
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-11-02
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 96%
Same value as 202 of 7,976 other records.
leastmostIron
Higher than 90%
Same value as 79 of 7,797 other records.
leastmostProtein
Higher than 82%
Same value as 7 of 7,981 other records.
leastmostCalcium
Higher than 81%
Same value as 122 of 7,734 other records.
leastmostFiber
Higher than 78%
Same value as 17 of 7,921 other records.
leastmostVitamin C
Higher than 78%
Same value as 41 of 3,836 other records.
leastmost
Questions
- How many calories are in ahold high protein meal bar, chocolate peanut butter?
- 1 bar (60 g): 240 calories; protein: 17 g, carbohydrates: 25 g, fat: 14 g.
- How much protein is in ahold high protein meal bar, chocolate peanut butter?
- 28.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in ahold high protein meal bar, chocolate peanut butter?
- 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 28.3 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 41.7 g |
| Fiber, total dietary | 11.7 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 250 mg |
| Iron, Fe | 6 mg |
| Potassium, K | 267 mg |
| Sodium, Na | 283 mg |
| Zinc, Zn | 3.8 mg |
| Vitamin C, total ascorbic acid | 15 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.42 mg |
| Niacin | 6.7 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 133 µg |
| Vitamin B-12 | 1.5 µg |
| Vitamin A, IU | 833 iu |
| Vitamin D (D2 + D3), International Units | 13 iu |
| Fatty acids, total saturated | 13.3 g |
| Fatty acids, total monounsaturated | 5.8 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1900278, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.