Luna chocolate chip cookie whole nutrition bars, Chocolate chip cookie

USDA name: Chocolate chip cookie whole nutrition bars, Chocolate chip cookie

Brandedby Clif Bar and Company

417 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 54.2 g, fat: 16.7 g.

Serving
1
= 100 g
417KCAL

Luna chocolate chip cookie whole nutrition bars, Chocolate chip cookie, 100 g

417 calories

Protein
16.7 g
Carbs
54.2 g
Fat
16.7 g
Fiber
6.2 g
Sugars
16.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories417
% Daily Value*
Total Fat 16.7 g21%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 375 mg16%
Total Carbohydrate 54.2 g20%
Dietary Fiber 6.2 g22%
Total Sugars 16.7 g
Includes Added Sugars 14.6 g29%
Protein 16.7 g
Calcium 162 mg12%
Iron 2.1 mg12%
Potassium 321 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium20% 83 mg
  • Phosphorus17% 208 mg
  • Sodium16% 375 mg
  • Calcium12% 162 mg
  • Iron12% 2.1 mg
  • Potassium7% 321 mg

Ingredients

Protein grain blend (rolled oats*, Soy protein isolate, Roasted soybeans*, Rice flour*, Soy flour*), Brown rice syrup*, Cane sugar*, Almond butter*, High oleic sunflower oil*, Chicory fiber syrup, Vegetable glycerin, Palm kernel solids*, Almonds*, Cocoa*, Palm kernel oil, Natural flavors, Unsweetened chocolate*, Sea salt, Soy lecithin*, Cocoa butter*, Cinnamon*, Mixed tocopherols (antioxidant).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252385215
Category
Snack, Energy & Granola Bars
Label updated
2023-01-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 78%

    Same value as 61 of 7,986 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 11 of 7,734 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 73 of 7,976 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 85 of 7,797 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 22 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 6 of 5,526 other records.

    leastmost

Questions

How many calories are in luna chocolate chip cookie whole nutrition bars, chocolate chip cookie?
100 g: 417 calories; protein: 16.7 g, carbohydrates: 54.2 g, fat: 16.7 g.
How much protein is in luna chocolate chip cookie whole nutrition bars, chocolate chip cookie?
16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in luna chocolate chip cookie whole nutrition bars, chocolate chip cookie?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy417 kcal
Protein16.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference54.2 g
Fiber, total dietary6.2 g
Fiber, insoluble4 g
Total Sugars16.7 g
Sugars, added14.6 g
Calcium, Ca162 mg
Iron, Fe2.1 mg
Magnesium, Mg83 mg
Phosphorus, P208 mg
Potassium, K321 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508072, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.