Luna chocolate chip cookie whole nutrition bar, Chocolate chip cookie

USDA name: Chocolate chip cookie whole nutrition bar, Chocolate chip cookie

Brandedby Clif Bar and Company

200 calories in 1 bar (48 g). Per 100 g, protein: 16.7 g, carbohydrates: 54.2 g, fat: 16.7 g.

Serving
1
= 48 g
200KCAL

Luna chocolate chip cookie whole nutrition bar, Chocolate chip cookie, 1 bar (48 g)

200 calories

Protein
8 g
Carbs
26 g
Fat
8 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 8 g
Calcium 77.8 mg6%
Iron 1.0 mg6%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium9% 39.8 mg
  • Phosphorus8% 99.8 mg
  • Sodium8% 180 mg
  • Calcium6% 77.8 mg
  • Iron6% 1.0 mg
  • Potassium3% 154 mg

Ingredients

Protein grain blend (organic rolled oats, Soy protein isolate, Organic roasted soybeans, Organic rice flour, Organic soy flour), Organic brown rice syrup, Organic cane sugar, Organic almond butter, Organic high oleic sunflower oil, Chicory fiber syrup, Vegetable glycerin, Organic palm kernel solids, Organic almonds, Organic cocoa, Palm kernel oil, Natural flavors, Organic unsweetened chocolate, Sea salt, Organic soy lecithin, Organic cocoa butter, Organic vanilla extract, Organic cinnamon, Mixed tocopherols (antioxidant).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252379559
Category
Snack, Energy & Granola Bars
Label updated
2019-03-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 78%

    Same value as 61 of 7,986 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 11 of 7,734 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 73 of 7,976 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 85 of 7,797 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 22 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 6 of 5,526 other records.

    leastmost

Questions

How many calories are in luna chocolate chip cookie whole nutrition bar, chocolate chip cookie?
1 bar (48 g): 200 calories; protein: 8 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in luna chocolate chip cookie whole nutrition bar, chocolate chip cookie?
16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in luna chocolate chip cookie whole nutrition bar, chocolate chip cookie?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy417 kcal
Protein16.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference54.2 g
Fiber, total dietary6.2 g
Fiber, insoluble4 g
Total Sugars16.7 g
Sugars, added14.6 g
Calcium, Ca162 mg
Iron, Fe2.1 mg
Magnesium, Mg83 mg
Phosphorus, P208 mg
Potassium, K321 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135460, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.