Luna chocolate chip cookie dough snack-size protein minis bars, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough snack-size protein minis bars, Chocolate chip cookie dough

Brandedby Clif Bar and Company

120 calories in 1 bar (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 11.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 97%, and more iron than 92%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Luna chocolate chip cookie dough snack-size protein minis bars, Chocolate chip cookie dough, 1 bar (30 g)

120 calories

  • Protein8 g27% of calories
  • Carbs14 g47% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 27.9 mg2%
Iron 2 mg11%
Potassium 93.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252698148 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium8% 180 mg
  • Phosphorus5% 60 mg
  • Calcium2% 27.9 mg
  • Potassium2% 93.9 mg
  • Magnesium2% 8.1 mg

Ingredients

Soy protein isolate, Cane syrup*, Cane sugar*, Vegetable glycerin, Chicory fiber syrup, Palm kernel oil, Cocoa, Cane sugar, Macadamia nut butter, Natural flavors, Unsweetened chocolate, Whey protein concentrate, Rice flour*, Sea salt, Soy lecithin, Cocoa butter, Alkalized cocoa*, Vanilla extract.

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252698148
Category
Snack, Energy & Granola Bars
Label updated
2023-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 22 of 7,960 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 36 of 7,772 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 80 of 7,895 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 149 of 7,955 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 115 of 7,952 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 102 of 7,962 other records.

    leastmost

Questions

How many calories are in luna chocolate chip cookie dough snack-size protein minis bars, chocolate chip cookie dough?
1 bar (30 g): 120 calories; protein: 8 g, carbohydrates: 14 g, fat: 3.5 g.
How much protein is in luna chocolate chip cookie dough snack-size protein minis bars, chocolate chip cookie dough?
26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in luna chocolate chip cookie dough snack-size protein minis bars, chocolate chip cookie dough?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy400 kcal
Protein26.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Fiber, insoluble0 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca93 mg
Iron, Fe6.7 mg
Magnesium, Mg27 mg
Phosphorus, P200 mg
Potassium, K313 mg
Sodium, Na600 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586241, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.