Luna caramel walnut brownie whole nutrition bars, Caramel walnut brownie

USDA name: Caramel walnut brownie whole nutrition bars, Caramel walnut brownie

Brandedby Clif Bar and Company

417 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 54.2 g, fat: 16.7 g.

Serving
1
= 100 g
417KCAL

Luna caramel walnut brownie whole nutrition bars, Caramel walnut brownie, 100 g

417 calories

Protein
16.7 g
Carbs
54.2 g
Fat
16.7 g
Fiber
6.2 g
Sugars
20.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories417
% Daily Value*
Total Fat 16.7 g21%
Saturated Fat 7.3 g36%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 417 mg18%
Total Carbohydrate 54.2 g20%
Dietary Fiber 6.2 g22%
Total Sugars 20.8 g
Includes Added Sugars 20.8 g42%
Protein 16.7 g
Calcium 98 mg8%
Iron 4.2 mg23%
Potassium 342 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron23% 4.2 mg
  • Sodium18% 417 mg
  • Phosphorus13% 167 mg
  • Magnesium12% 50 mg
  • Calcium8% 98 mg
  • Potassium7% 342 mg

Ingredients

Ingredients: protein grain blend (crisps [soy protein isolate, Rice flour*, Alkalized cocoa*], Roasted soybeans*, Soy flour*, Rolled oats*), Brown rice syrup*, Cane sugar*, Walnuts, Chicory fiber syrup, Vegetable glycerin, High oleic sunflower oil*, Alkalized cocoa*, Palm kernel solids*, Cocoa butter*, Cocoa*, Unsweetened chocolate*, Palm kernel oil, Water, Natural flavors, Cane syrup*, Sea salt, Soy lecithin*, Soy protein concentrate*, Mixed tocopherols (antioxidant).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252200648
Category
Snack, Energy & Granola Bars
Label updated
2023-01-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 26 of 7,986 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 46 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 2 of 5,526 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 22 of 7,962 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 28 of 7,976 other records.

    leastmost

  • Fiber

    Lower than 55%

    Same value as 96 of 7,921 other records.

    leastmost

Questions

How many calories are in luna caramel walnut brownie whole nutrition bars, caramel walnut brownie?
100 g: 417 calories; protein: 16.7 g, carbohydrates: 54.2 g, fat: 16.7 g.
How much protein is in luna caramel walnut brownie whole nutrition bars, caramel walnut brownie?
16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in luna caramel walnut brownie whole nutrition bars, caramel walnut brownie?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy417 kcal
Protein16.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference54.2 g
Fiber, total dietary6.2 g
Fiber, insoluble2 g
Total Sugars20.8 g
Sugars, added20.8 g
Calcium, Ca98 mg
Iron, Fe4.2 mg
Magnesium, Mg50 mg
Phosphorus, P167 mg
Potassium, K342 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.3 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507839, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.