Lumpia savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls, Savory chicken and vegetables

USDA name: Savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls, Savory chicken and vegetables

Brandedby Family Loompya Corporation

110 calories in 2 pieces (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 16.5 g, fat: 5.3 g.

Serving
1
= 85 g
110KCAL

Lumpia savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls, Savory chicken and vegetables, 2 pieces (85 g)

110 calories

Protein
5 g
Carbs
14 g
Fat
4.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 pieces (85 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 290 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 20.4 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.4 mg

Ingredients

Filling: chicken, Onion, Celery, Yams, Carrots, Green beans, Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate less than 1/10th of 1% as preservative), Bamboo shoots, Vegetable oil (soybean oil and sesame oil), Sugar, Salt, Garlic powder, Black pepper. Wrapper: water, Enriched wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid) vegetable oil (soybean oil), Salt. Sweet and sour sauce: water, Pineapple juice (pineapple juice, Ascorbic acid), Vinegar, Sugar, Cornstarch, Red and green pepper, Salt, Pepper, Coloring (fd&c yellow #5, Fd&c red #40, Fd&c yellow #6: citric acid and benzoate of soda).

Brand
Lumpia
Made by
Family Loompya Corporation
Label serving
2 pieces
Barcode (GTIN/UPC)
012917121860
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-08-21

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 19 of 4,566 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 64 of 4,561 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 17 of 4,562 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 24 of 4,557 other records.

    leastmost
  • Vitamin C

    Higher than 79%

    Same value as 36 of 2,696 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 21 of 4,558 other records.

    leastmost

Questions

How many calories are in lumpia savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls, savory chicken and vegetables?
2 pieces (85 g): 110 calories; protein: 5 g, carbohydrates: 14 g, fat: 4.5 g.
How much protein is in lumpia savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls, savory chicken and vegetables?
5.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lumpia savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls, savory chicken and vegetables?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein5.9 g
Total lipid (fat)5.3 g
Carbohydrate, by difference16.5 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe1.7 mg
Sodium, Na341 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1970147, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.