Luke's organic organic white cheddar cheese puffs

USDA name: Organic white cheddar cheese puffs

Brandedby Luke's Organic, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 17.9 g.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Luke's organic organic white cheddar cheese puffs, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g59% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 852406003792 · We may earn a commission

Ingredients

Organic corn, Organic rice, Luke's organic oil blend (sunflower oil, Safflower oil and/or red palm olein), Organic cheddar cheese (organic cultured pasteurized milk, Salt, Enzymes), Organic nonfat milk, Organic lactose, Salt, Whey, Disodium phosphate

Brand
Luke's organic
Made by
Luke's Organic, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
852406003792
Category
Other Snacks
Label updated
2018-04-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 242 of 8,003 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost
  • Sodium

    Lower than 58%

    Same value as 98 of 8,031 other records.

    leastmost
  • Total fat

    Lower than 55%

    Same value as 225 of 8,032 other records.

    leastmost
  • Calories

    Higher than 51%

    Same value as 453 of 8,049 other records.

    leastmost

Questions

How many calories are in luke's organic organic white cheddar cheese puffs?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in luke's organic organic white cheddar cheese puffs?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in luke's organic organic white cheddar cheese puffs?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary0 g
Total Sugars0 g
Sodium, Na857 mg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1882404, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.