Luke's maine lobster tails with lemon garlic marinade, Lemon garlic marinade

USDA name: Maine lobster tails with lemon garlic marinade, Lemon garlic marinade

Brandedby Cape seafood llc

200 calories in 1 tail (113 g). Per 100 g, protein: 13.3 g, carbohydrates: 0 g, fat: 13.3 g.

Serving
1
= 113 g
200KCAL

Luke's maine lobster tails with lemon garlic marinade, Lemon garlic marinade, 1 tail (113 g)

200 calories

Protein
15 g
Carbs
0 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 tail (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 470 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 80.2 mg6%
Iron 0 mg0%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium6% 80.2 mg
  • Potassium4% 191 mg

Little or none: Iron.

Ingredients

Lobster, Marinade (organic high oleic sunflower oil, Organic lemon juice, Organic extra virgin olive oil, Organic mustard [organic vinegar, Water, Organic mustard seeds, Salt, Organic spices], Organic garlic, Sea salt), Water, Salt.

Brand
Luke's
Made by
Cape seafood llc
Label serving
1 tail
Barcode (GTIN/UPC)
860760000456
Category
Frozen Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 31 of 3,768 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 128 of 3,649 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 13 of 3,772 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 71 of 3,765 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 7 of 3,760 other records.

    leastmost

Questions

How many calories are in luke's maine lobster tails with lemon garlic marinade, lemon garlic marinade?
1 tail (113 g): 200 calories; protein: 15 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in luke's maine lobster tails with lemon garlic marinade, lemon garlic marinade?
13.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in luke's maine lobster tails with lemon garlic marinade, lemon garlic marinade?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein13.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K169 mg
Sodium, Na416 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol106 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396211, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.