How many calories are in luke's lobster cake bites, lobster?

4 cakes (85 g): 200 calories; protein: 9 g, carbohydrates: 12 g, fat: 13 g.

How much protein is in luke's lobster cake bites, lobster?

10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in luke's lobster cake bites, lobster?

12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Luke's lobster cake bites, Lobster

USDA name: Lobster cake bites, Lobster

Brandedby Cape seafood llc

200 calories in 4 cakes (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 14.1 g, fat: 15.3 g.

Serving

= 85 g

Luke's lobster cake bites, Lobster, 4 cakes (85 g)

200 calories

Protein: 9 g
Carbs: 12 g
Fat: 13 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size4 cakes (85 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 69.7 mg23%

Sodium 240 mg10%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 9 g

Calcium 50.1 mg4%

Iron 0.4 mg2%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Calcium4% 50.1 mg
Potassium3% 150 mg
Iron2% 0.4 mg

Ingredients

Lobster leg meat (lobster, Water, Salt), Lobster mince meat (lobster, Water, Salt), Mayonnaise (sunflower oil, Certified humane free range egg yolks, Water, Organic lemon juice, Distilled vinegar, Salt, Mustard flour, Black pepper, Citric acid), Panko breadcrumbs (wheat flour, Sugar, Yeast, Salt), Scallions, Granulated garlic, Black pepper, Dried parsley, Dried chives.

Brand: Luke's
Made by: Cape seafood llc
Label serving: 4 cakes
Barcode (GTIN/UPC): 867907000102
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2023-01-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 90%
Same value as 8 of 4,557 other records.
leastmost
Iron
Lower than 84%
Same value as 30 of 4,537 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 24 of 4,558 other records.
leastmost
Total fat
Higher than 79%
Same value as 46 of 4,562 other records.
leastmost
Sugars
Lower than 64%
Same value as 269 of 4,549 other records.
leastmost
Calcium
Higher than 62%
Same value as 32 of 4,528 other records.
leastmost

Questions

How many calories are in luke's lobster cake bites, lobster?: 4 cakes (85 g): 200 calories; protein: 9 g, carbohydrates: 12 g, fat: 13 g.
How much protein is in luke's lobster cake bites, lobster?: 10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in luke's lobster cake bites, lobster?: 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	235 kcal
Protein	10.6 g
Total lipid (fat)	15.3 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Sugars, added	1.2 g
Calcium, Ca	59 mg
Iron, Fe	0.47 mg
Potassium, K	176 mg
Sodium, Na	282 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511505, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.