Luke's lobster cake bites, Lobster

USDA name: Lobster cake bites, Lobster

Brandedby Cape seafood llc

200 calories in 4 cakes (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 14.1 g, fat: 15.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 90%, and less iron than 85%.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

Luke's lobster cake bites, Lobster, 4 cakes (85 g)

200 calories

  • Protein9 g18% of calories
  • Carbs12 g24% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat13 g58% of calories

Nutrition Facts

Serving size4 cakes (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 240 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 9 g
Calcium 50.1 mg4%
Iron 0.4 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 867907000102 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium4% 50.1 mg
  • Potassium3% 150 mg
  • Iron2% 0.4 mg

Ingredients

Lobster leg meat (lobster, Water, Salt), Lobster mince meat (lobster, Water, Salt), Mayonnaise (sunflower oil, Certified humane free range egg yolks, Water, Organic lemon juice, Distilled vinegar, Salt, Mustard flour, Black pepper, Citric acid), Panko breadcrumbs (wheat flour, Sugar, Yeast, Salt), Scallions, Granulated garlic, Black pepper, Dried parsley, Dried chives.

Brand
Luke's
Made by
Cape seafood llc
Label serving
4 cakes
Barcode (GTIN/UPC)
867907000102
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-01-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 8 of 4,547 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 30 of 4,527 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 24 of 4,548 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 46 of 4,553 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 269 of 4,539 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 32 of 4,519 other records.

    leastmost

Questions

How many calories are in luke's lobster cake bites, lobster?
4 cakes (85 g): 200 calories; protein: 9 g, carbohydrates: 12 g, fat: 13 g.
How much protein is in luke's lobster cake bites, lobster?
10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in luke's lobster cake bites, lobster?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy235 kcal
Protein10.6 g
Total lipid (fat)15.3 g
Carbohydrate, by difference14.1 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca59 mg
Iron, Fe0.47 mg
Potassium, K176 mg
Sodium, Na282 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2511505, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.