Luisa's queso blanco a delicious blend of white cheddar cheese. Diced tomatoes, Roasted green chiles and spices, Queso blanco

USDA name: Queso blanco a delicious blend of white cheddar cheese. Diced tomatoes, Roasted green chiles and spices, Queso blanco

Brandedby Lakeview Farms, Llc

50 calories in 2 tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 6.7 g, fat: 11.7 g.

Serving
1
= 30 g
50KCAL

Luisa's queso blanco a delicious blend of white cheddar cheese. Diced tomatoes, Roasted green chiles and spices, Queso blanco, 2 tbsp (30 g)

50 calories

Protein
3 g
Carbs
2 g
Fat
3.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 450 mg20%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 60 mg5%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium5% 60 mg

Little or none: Iron, Potassium.

Ingredients

White cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Whole milk, Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Roasted green chiles (green chiles, Water, Sea salt, Citric acid), Modified tapioca starch, Sodium phosphate, Milkfat, Cultured skim milk, Spices, Salt, Xanthan gum, Oleoresin capsicum.

Brand
Luisa's
Made by
Lakeview Farms, Llc
Label serving
2 tbsp
Barcode (GTIN/UPC)
044276018383
Category
Cheese
Label updated
2020-09-21

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 84 of 16,782 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 24 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 9 of 16,809 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 178 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 54 of 16,666 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 301 of 16,708 other records.

    leastmost

Questions

How many calories are in luisa's queso blanco a delicious blend of white cheddar cheese. diced tomatoes, roasted green chiles and spices, queso blanco?
2 tbsp (30 g): 50 calories; protein: 3 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in luisa's queso blanco a delicious blend of white cheddar cheese. diced tomatoes, roasted green chiles and spices, queso blanco?
10 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in luisa's queso blanco a delicious blend of white cheddar cheese. diced tomatoes, roasted green chiles and spices, queso blanco?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca200 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393197, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.