Luigi & raffaele's llc veggie pizza, Veggie

USDA name: Veggie pizza, Veggie

Brandedby Turtle Island Coffee Company

249 calories in 0.25 pizza) | ( (162 g). Per 100 g, protein: 6.8 g, carbohydrates: 17.9 g, fat: 6.8 g.

Serving
1
= 162 g
249KCAL

Luigi & raffaele's llc veggie pizza, Veggie, 0.25 pizza) | ( (162 g)

249 calories

Protein
11 g
Carbs
29 g
Fat
11 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size0.25 pizza) | ( (162 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.4 mg6%
Sodium 829 mg36%
Total Carbohydrate 29 g11%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 11 g
Calcium 249 mg19%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 829 mg
    • Iron20% 3.6 mg
    • Calcium19% 249 mg

    Ingredients

    Crust (flour, Water, Vegetable oil, Yeast, Sugar and salt) sauce (water, Tomato, Paste, Onion, Vegetable oil, Parsley flakes, Oregano, Basil, Bay leaves, Sugar, Salt, Garlic, Black pepper) cheese (cultured pasteurized milk and part skim milk, Water, Salt, Sodium, Phosphate, Milk fat, Lactic acid, Containing less than 0.5% of enzymes, Smoke flavor) mushrooms, California olives, Water, Salt, And ferrous glucconate (an iron derivative). Green peppers and onions. Romano cheese (pasteurized part skim cows milk, Cheese cultures, Salt and enzymes) oregano.

    Brand
    Luigi & raffaele's llc
    Made by
    Turtle Island Coffee Company
    Label serving
    0.25 pizza) | (
    Barcode (GTIN/UPC)
    852929002081
    Category
    Pizza
    Label updated
    2018-06-25

    How it compares

    Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 2 of 3,453 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 0 of 3,447 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 0 of 3,444 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 10 of 3,429 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 0 of 3,445 other records.

      leastmost

    • Vitamin C

      Lower than 85%

      Same value as 275 of 1,850 other records.

      leastmost

    Questions

    How many calories are in luigi & raffaele's llc veggie pizza, veggie?
    0.25 pizza) | ( (162 g): 249 calories; protein: 11 g, carbohydrates: 29 g, fat: 11 g.
    How much protein is in luigi & raffaele's llc veggie pizza, veggie?
    6.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in luigi & raffaele's llc veggie pizza, veggie?
    16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy154 kcal
    Protein6.8 g
    Total lipid (fat)6.8 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary1.9 g
    Total Sugars1.9 g
    Calcium, Ca154 mg
    Iron, Fe2.2 mg
    Sodium, Na512 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU247 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1811695, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.