How many calories are in lucky foods baked potato stix?

2 rolls (107 g): 170 calories; protein: 4 g, carbohydrates: 27 g, fat: 6 g.

How much protein is in lucky foods baked potato stix?

3.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in lucky foods baked potato stix?

23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lucky foods baked potato stix

USDA name: Baked potato stix

Brandedby Lucky Foods, Llc

170 calories in 2 rolls (107 g). Per 100 g, protein: 3.7 g, carbohydrates: 25.2 g, fat: 5.6 g.

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Serving

= 107 g

Lucky foods baked potato stix, 2 rolls (107 g)

170 calories

Protein: 4 g
Carbs: 27 g
Fat: 6 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size2 rolls (107 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5.3 mg2%

Sodium 240 mg10%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 4 g

Calcium 39.6 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron8% 1.4 mg
Calcium3% 39.6 mg

Ingredients

Filling: potatoes, Coconut milk, Cheddar cheese (cultured milk, Sea salt, Enzymes, Annatto color, Potato starch, Natamycin (natural mold inhibitor), Carrots, Green beans, Green peas, Onions, Cane sugar, Sea salt, Curry powder (spices, Salt, Turmeric, And chili peppers), Spices, Shell: enriched wheat flour (niacin, Iron, Thiamine mono-nitrate, Riboflavin, Folic acid, Malted barly flour), Water, Canola oil, Fried in non-gmo expeller pressed canola oil.

Brand: Lucky foods
Made by: Lucky Foods, Llc
Label serving: 2 rolls
Barcode (GTIN/UPC): 078487552732
Category: Frozen Prepared Sides
Label updated: 2017-07-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 82%
Same value as 3 of 763 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 0 of 766 other records.
leastmost
Sugars
Higher than 77%
Same value as 0 of 766 other records.
leastmost
Calories
Higher than 68%
Same value as 5 of 768 other records.
leastmost
Sodium
Lower than 68%
Same value as 2 of 766 other records.
leastmost
Total fat
Higher than 65%
Same value as 0 of 767 other records.
leastmost

Questions

How many calories are in lucky foods baked potato stix?: 2 rolls (107 g): 170 calories; protein: 4 g, carbohydrates: 27 g, fat: 6 g.
How much protein is in lucky foods baked potato stix?: 3.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lucky foods baked potato stix?: 23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	159 kcal
Protein	3.7 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	25.2 g
Fiber, total dietary	1.9 g
Total Sugars	2.8 g
Calcium, Ca	37 mg
Iron, Fe	1.4 mg
Sodium, Na	224 mg
Vitamin C, total ascorbic acid	4.5 mg
Vitamin A, IU	280 iu
Fatty acids, total saturated	0.93 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067090, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.