Lucky foods baked potato stix

USDA name: Baked potato stix

Brandedby Lucky Foods, Llc

170 calories in 2 rolls (107 g). Per 100 g, protein: 3.7 g, carbohydrates: 25.2 g, fat: 5.6 g.

Among the other records in Frozen Prepared Sides, per 100 g: more iron than 82%, and more carbohydrates than 77%.

Compare with another food →

Serving
1
= 107 g
170KCAL
Where the calories come from

Lucky foods baked potato stix, 2 rolls (107 g)

170 calories

  • Protein4 g9% of calories
  • Carbs27 g61% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat6 g30% of calories

Nutrition Facts

Serving size2 rolls (107 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg

Ingredients

Filling: potatoes, Coconut milk, Cheddar cheese (cultured milk, Sea salt, Enzymes, Annatto color, Potato starch, Natamycin (natural mold inhibitor), Carrots, Green beans, Green peas, Onions, Cane sugar, Sea salt, Curry powder (spices, Salt, Turmeric, And chili peppers), Spices, Shell: enriched wheat flour (niacin, Iron, Thiamine mono-nitrate, Riboflavin, Folic acid, Malted barly flour), Water, Canola oil, Fried in non-gmo expeller pressed canola oil.

Brand
Lucky foods
Made by
Lucky Foods, Llc
Label serving
2 rolls
Barcode (GTIN/UPC)
078487552732
Category
Frozen Prepared Sides
Label updated
2017-07-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 3 of 761 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 764 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 764 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 5 of 766 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 2 of 764 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 0 of 765 other records.

    leastmost

Questions

How many calories are in lucky foods baked potato stix?
2 rolls (107 g): 170 calories; protein: 4 g, carbohydrates: 27 g, fat: 6 g.
How much protein is in lucky foods baked potato stix?
3.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lucky foods baked potato stix?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein3.7 g
Total lipid (fat)5.6 g
Carbohydrate, by difference25.2 g
Fiber, total dietary1.9 g
Total Sugars2.8 g
Calcium, Ca37 mg
Iron, Fe1.4 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU280 iu
Fatty acids, total saturated0.93 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067090, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.