Lucky charms marshmallow treats bars, Marshmallow

USDA name: Marshmallow treats bars, Marshmallow

Brandedby General Mills, Inc.

60 calories in 1 bar (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 15 g
60KCAL

Lucky charms marshmallow treats bars, Marshmallow, 1 bar (15 g)

60 calories

Protein
1 g
Carbs
11 g
Fat
2 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1210% 0.24 µg
  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg
  • Vitamin B65% 0.08 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc5% 0.6 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium2% 50 mg

Ingredients

Cereal (whole grain oats, Sugar, Oat flour, Corn syrup, Corn starch, Salt, Trisodium phosphate, Color added, Natural and artificial flavor, Mixed tocopherols added to retain freshness), Corn syrup, Confectionery coating (sugar, Palm kernel oil, Maltodextrin, Yogurt powder [cultured nonfat milk, Whey protein concentrate, Yogurt cultures], Nonfat milk, Soy lecithin, Natural flavor), Marshmallows (sugar, Modified corn starch, Corn syrup, Dextrose, Gelatin, Calcium carbonate, Colored with (yellows 5 & 6, Blue 1, Red 40), Artificial flavor), Crisp rice (rice flour, Barley malt extract, Salt), Canola oil, Fructose, High fructose corn syrup, Sugar. Contains 2% or less of: glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial flavor, Yellow 6 lake. Vitamins & minerals: calcium carbonate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
Lucky charms
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000401945
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-09-12

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 9,030 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 3 of 9,042 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 4 of 9,105 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 53 of 9,133 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 87 of 9,155 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 123 of 9,124 other records.

    leastmost

Questions

How many calories are in lucky charms marshmallow treats bars, marshmallow?
1 bar (15 g): 60 calories; protein: 1 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in lucky charms marshmallow treats bars, marshmallow?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lucky charms marshmallow treats bars, marshmallow?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars40 g
Calcium, Ca267 mg
Iron, Fe4.8 mg
Sodium, Na333 mg
Zinc, Zn4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.45 mg
Niacin5.3 mg
Vitamin B-60.53 mg
Vitamin B-121.6 µg
Vitamin A, IU667 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1625840, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.