Lucerne vanilla lowfat yogurt, Vanilla

USDA name: Vanilla lowfat yogurt, Vanilla

Brandedby Safeway, Inc.

170 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 19.4 g, fat: 0.88 g.

Compare with another food →

Serving
1
= 170 g
170KCAL
Where the calories come from

Lucerne vanilla lowfat yogurt, Vanilla, 1 container (170 g)

170 calories

  • Protein5 g12% of calories
  • Carbs33 g80% of calories

    incl. 0 g fiber · 27 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 105 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 27 g
Includes Added Sugars 19 g38%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 260 mg20%
Iron 0 mg0%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium20% 260 mg
  • Potassium6% 270 mg
  • Sodium5% 105 mg

Little or none: Iron.

Ingredients

Cultured pasteurized low fat milk, Vanilla flavored base (water, Sugar, Modified corn starch, Natural flavor, Citric acid), Sugar, Modified corn starch, Pectin, Carrageenan, Tricalcium phosphate.

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
021130078622
Category
Yogurt
Label updated
2023-05-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 24 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 25 of 6,010 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 170 of 6,028 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 42 of 6,001 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 247 of 6,044 other records.

    leastmost

Questions

How many calories are in lucerne vanilla lowfat yogurt, vanilla?
1 container (170 g): 170 calories; protein: 5 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in lucerne vanilla lowfat yogurt, vanilla?
2.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lucerne vanilla lowfat yogurt, vanilla?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein2.9 g
Total lipid (fat)0.88 g
Carbohydrate, by difference19.4 g
Fiber, total dietary0 g
Total Sugars15.9 g
Sugars, added11.2 g
Calcium, Ca153 mg
Iron, Fe0 mg
Potassium, K159 mg
Sodium, Na62 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2572732, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.