Lucerne taco blend monterey jack cheese with seasoning with taco seasoning, Taco blend

USDA name: Taco blend monterey jack cheese with seasoning with taco seasoning, Taco blend

Brandedby Safeway, Inc.

100 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving
1
= 28 g
100KCAL

Lucerne taco blend monterey jack cheese with seasoning with taco seasoning, Taco blend, 1/4 cup (28 g)

100 calories

Protein
7 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 200 mg15%
Iron 0.2 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium7% 170 mg
  • Iron1% 0.2 mg

Little or none: Potassium.

Ingredients

Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Anti-caking blend (potato starch, Tapioca starch, Natamycin [mold inhibitor]), Taco spice blend (maltodextrin, Spices, Torula yeast, Salt, Onion powder, Paprika [color], Garlic powder, Citric acid, Extractives of paprika [color]).

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
021130048717
Category
Cheese
Label updated
2021-10-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 371 of 16,291 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,782 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,856 of 16,666 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,801 of 16,834 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,258 of 16,809 other records.

    leastmost

Questions

How many calories are in lucerne taco blend monterey jack cheese with seasoning with taco seasoning, taco blend?
1/4 cup (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in lucerne taco blend monterey jack cheese with seasoning with taco seasoning, taco blend?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in lucerne taco blend monterey jack cheese with seasoning with taco seasoning, taco blend?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0.71 mg
Potassium, K71 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462424, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.