How many calories are in lucerne sharp cheddar reduced fat cheese sticks, sharp cheddar?

1 stick (23 g): 70 calories; protein: 6 g, carbohydrates: 1 g, fat: 5 g.

How much protein is in lucerne sharp cheddar reduced fat cheese sticks, sharp cheddar?

26.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in lucerne sharp cheddar reduced fat cheese sticks, sharp cheddar?

4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lucerne sharp cheddar reduced fat cheese sticks, Sharp cheddar

USDA name: Sharp cheddar reduced fat cheese sticks, Sharp cheddar

Brandedby Safeway, Inc.

70 calories in 1 stick (23 g). Per 100 g, protein: 26.1 g, carbohydrates: 4.3 g, fat: 21.7 g.

Serving

= 23 g

Lucerne sharp cheddar reduced fat cheese sticks, Sharp cheddar, 1 stick (23 g)

70 calories

Protein: 6 g
Carbs: 1 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 stick (23 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 170 mg7%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 170 mg13%

Iron 0 mg0%

Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium13% 170 mg
Sodium7% 170 mg

Little or none: Potassium, Iron.

Ingredients

Reduced fat cheddar cheese (cultured pasteurized reduced fat milk, Salt, Enzymes, Color added, Vitamin a palmitate).

Brand: Lucerne
Made by: Safeway, Inc.
Label serving: 1 stick
Barcode (GTIN/UPC): 021130000135
Category: Cheese
Label updated: 2021-06-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 87%
Same value as 181 of 16,789 other records.
leastmost
Calcium
Higher than 83%
Same value as 36 of 16,666 other records.
leastmost
Sodium
Higher than 71%
Same value as 18 of 16,782 other records.
leastmost
Total fat
Lower than 67%
Same value as 32 of 16,809 other records.
leastmost
Calories
Lower than 66%
Same value as 100 of 16,834 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 167 of 16,708 other records.
leastmost

Questions

How many calories are in lucerne sharp cheddar reduced fat cheese sticks, sharp cheddar?: 1 stick (23 g): 70 calories; protein: 6 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in lucerne sharp cheddar reduced fat cheese sticks, sharp cheddar?: 26.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in lucerne sharp cheddar reduced fat cheese sticks, sharp cheddar?: 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	304 kcal
Protein	26.1 g
Total lipid (fat)	21.7 g
Carbohydrate, by difference	4.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	739 mg
Iron, Fe	0 mg
Potassium, K	43 mg
Sodium, Na	739 mg
Vitamin A, IU	15,652 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	13 g
Fatty acids, total trans	0 g
Cholesterol	87 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461072, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.