Lucerne provolone reduced fat cheese slices, Provolone
USDA name: Provolone reduced fat cheese slices, Provolone
Brandedby Safeway, Inc.
60 calories in 1 slice (22 g). Per 100 g, protein: 27.3 g, carbohydrates: 4.5 g, fat: 18.2 g.
Lucerne provolone reduced fat cheese slices, Provolone, 1 slice (22 g)
60 calories
- Protein6 g37% of calories
- Carbs1 g6% of calories
incl. 0 g fiber · 0 g sugars
- Fat4 g56% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium13% 170 mg
- Sodium9% 200 mg
- Potassium1% 29.9 mg
- Iron1% 0.099 mg
Ingredients
Reduced fat provolone cheese (cultured pasteurized reduced fat milk, Salt, Enzymes, Vitamin a palmitate).
- Brand
- Lucerne
- Made by
- Safeway, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 021130045501
- Category
- Cheese
- Label updated
- 2021-10-25
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 19 of 16,291 other records.
leastmostProtein
Higher than 89%
Same value as 47 of 16,789 other records.
leastmostCalcium
Higher than 86%
Same value as 4 of 16,666 other records.
leastmostPotassium
Higher than 82%
Same value as 26 of 8,597 other records.
leastmostSodium
Higher than 81%
Same value as 4 of 16,782 other records.
leastmostTotal fat
Lower than 81%
Same value as 16 of 16,809 other records.
leastmost
Questions
- How many calories are in lucerne provolone reduced fat cheese slices, provolone?
- 1 slice (22 g): 60 calories; protein: 6 g, carbohydrates: 1 g, fat: 4 g.
- How much protein is in lucerne provolone reduced fat cheese slices, provolone?
- 27.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in lucerne provolone reduced fat cheese slices, provolone?
- 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Good & Gather reduced Fat Provolone Deli Sliced Cheese - 8oz / 12 slices - Good & Gather ™
All 15 reported nutrients, per 100 g+
| Energy | 273 kcal |
| Protein | 27.3 g |
| Total lipid (fat) | 18.2 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 773 mg |
| Iron, Fe | 0.45 mg |
| Potassium, K | 136 mg |
| Sodium, Na | 909 mg |
| Vitamin A, IU | 9,091 iu |
| Vitamin D (D2 + D3), International Units | 18 iu |
| Fatty acids, total saturated | 11.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 45 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2460927, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.