How many calories are in lucerne protein+ reduced calorie dairy beverage, chocolate?

1 CONTAINER (354 ml): estimated 181 calories; protein: estimated 21 g, carbohydrates: estimated 24 g, fat: estimated 0.99 g.

How much protein is in lucerne protein+ reduced calorie dairy beverage, chocolate?

estimated 5.9 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in lucerne protein+ reduced calorie dairy beverage, chocolate?

estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Lucerne protein+ reduced calorie dairy beverage, Chocolate

USDA name: Protein+ reduced calorie dairy beverage, Chocolate

Brandedby Safeway, Inc.

estimated 181 calories in 1 CONTAINER (354 ml). Per 100 g, protein: estimated 5.9 g, carbohydrates: estimated 6.8 g, fat: estimated 0.28 g.

Serving

≈ 354 g (estimated)

Lucerne protein+ reduced calorie dairy beverage, Chocolate, 1 CONTAINER (354 ml)

181 calories

Estimated calories

Protein: 21 gEstimated
Carbs: 24 gEstimated
Fat: 0.99 gEstimated
Fiber: 2.1 gEstimated
Sugars: 20 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CONTAINER (354 ml)

Amount per serving
Calories181
Estimated

% Daily Value*

Total Fat 0.99 gEstimated1%

Saturated Fat 0.39 gEstimated2%

Trans Fat 0 gEstimated

Cholesterol 10.6 mgEstimated4%

Sodium 280 mgEstimated12%

Total Carbohydrate 24 gEstimated9%

Dietary Fiber 2.1 gEstimated8%

Total Sugars 20 gEstimated

Protein 21 gEstimated

Calcium 651 mgEstimated50%

Iron 3 mgEstimated17%

Potassium 850 mgEstimated18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)54% 0.7 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Calcium50% 651 mgEstimated
Potassium18% 850 mgEstimated
Iron17% 3 mgEstimated
Sodium12% 280 mgEstimated

Ingredients

Fat free milk, Milk protein concentrate, Cocoa (processed with alkali), Contains less than 1% of: carrageenan, Guar gum, Salt, Natural and artificial flavors, Sucralose, Vitamin a palmitate, Vitamin d3, Vitamin e (alpha tocopheryl acetate), Vitamin b1 (thiamin hcl), Vitamin b2 (riboflavin), Acesulfame potassium.

Brand: Lucerne
Made by: Safeway, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 021130076277
Category: Milk
Label updated: 2021-10-25

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 97%
Same value as 1 of 4,009 other records.
leastmost
Fiber (estimated)
Higher than 95%
Same value as 18 of 4,057 other records.
leastmost
Potassium (estimated)
Higher than 92%
Same value as 0 of 2,964 other records.
leastmost
Calcium (estimated)
Higher than 91%
Same value as 0 of 4,265 other records.
leastmost
Protein (estimated)
Higher than 91%
Same value as 3 of 4,304 other records.
leastmost
Total fat (estimated)
Lower than 84%
Same value as 1 of 4,299 other records.
leastmost

Questions

How many calories are in lucerne protein+ reduced calorie dairy beverage, chocolate?: 1 CONTAINER (354 ml): estimated 181 calories; protein: estimated 21 g, carbohydrates: estimated 24 g, fat: estimated 0.99 g.
How much protein is in lucerne protein+ reduced calorie dairy beverage, chocolate?: estimated 5.9 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in lucerne protein+ reduced calorie dairy beverage, chocolate?: estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 18 reported nutrients, per 100 ml+

Energy	51 kcal
Protein	5.9 g
Total lipid (fat)	0.28 g
Carbohydrate, by difference	6.8 g
Fiber, total dietary	0.6 g
Total Sugars	5.7 g
Calcium, Ca	184 mg
Iron, Fe	0.85 mg
Potassium, K	240 mg
Sodium, Na	79 mg
Thiamin	0 mg
Riboflavin	0.2 mg
Vitamin A, IU	3,277 iu
Vitamin E	1 mg_ate
Vitamin D (D2 + D3), International Units	56 iu
Fatty acids, total saturated	0.11 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487895, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.