Lucerne plain strained greek yogurt, Plain
USDA name: Plain strained greek yogurt, Plain
Brandedby Safeway, Inc.
121 calories in 3/4 cup (170 g). Per 100 g, protein: 9.4 g, carbohydrates: 4.1 g, fat: 1.8 g.
Lucerne plain strained greek yogurt, Plain, 3/4 cup (170 g)
121 calories
- Protein16 g54% of calories
- Carbs7 g24% of calories
incl. 0 g fiber · 5 g sugars
- Fat3 g23% of calories
Nutrition Facts
Calories121
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium14% 180 mg
- Potassium6% 260 mg
- Sodium3% 64.6 mg
Little or none: Iron.
Ingredients
Cultured pasteurized milk and skim milk. Contains live and active cultures.
- Brand
- Lucerne
- Made by
- Safeway, Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 021130328307
- Category
- Yogurt
- Label updated
- 2023-10-23
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 95%
Same value as 45 of 6,010 other records.
leastmostSugars
Lower than 94%
Same value as 47 of 6,009 other records.
leastmostProtein
Higher than 93%
Same value as 41 of 6,030 other records.
leastmostCalories
Lower than 69%
Same value as 160 of 6,044 other records.
leastmostSodium
Lower than 68%
Same value as 80 of 6,028 other records.
leastmostPotassium
Higher than 65%
Same value as 186 of 4,374 other records.
leastmost
Questions
- How many calories are in lucerne plain strained greek yogurt, plain?
- 3/4 cup (170 g): 121 calories; protein: 16 g, carbohydrates: 7 g, fat: 3 g.
- How much protein is in lucerne plain strained greek yogurt, plain?
- 9.4 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
- How many net carbs are in lucerne plain strained greek yogurt, plain?
- 4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Open nature plain greek strained yogurt, Plain
- Wegmans plain nonfat greek strained yogurt, Plain
- Wegmans plain nonfat greek strained yogurt, Plain
- Wegmans plain nonfat greek strained yogurt, Plain
- Wegmans plain nonfat greek strained yogurt, Plain
- Meijer plain greek strained nonfat yogurt, Plain
- Meijer plain greek strained nonfat yogurt, Plain
- Lucerne plain strained nonfat greek yogurt, Plain
All 15 reported nutrients, per 100 g+
| Energy | 71 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 4.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.9 g |
| Sugars, added | 0 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 38 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667447, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.