Lucerne nonfat strawberry strained & blended greek yogurt, Nonfat strawberry

USDA name: Nonfat strawberry strained & blended greek yogurt, Nonfat strawberry

Brandedby Safeway, Inc.

139 calories in 3/4 cup (170 g). Per 100 g, protein: 7.7 g, carbohydrates: 11.8 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less sodium than 95%, and less potassium than 92%.

Compare with another food →

Serving
1
= 170 g
139KCAL
Where the calories come from

Lucerne nonfat strawberry strained & blended greek yogurt, Nonfat strawberry, 3/4 cup (170 g)

139 calories

  • Protein13 g37% of calories
  • Carbs20 g57% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.5 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 12.9 g26%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 139 mg11%
Iron 0 mg0%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 139 mg
  • Potassium2% 111 mg
  • Sodium1% 25.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Strawberries, Water, Natural flavor, Locust bean gum, Pectin, Citric acid, Fruit and vegetable juice (for color), Calcium citrate. Contains live and active cultures.

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
021130328291
Category
Yogurt
Label updated
2023-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 19 of 6,024 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 6 of 4,371 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 18 of 5,997 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 37 of 6,026 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 200 of 6,005 other records.

    leastmost

Questions

How many calories are in lucerne nonfat strawberry strained & blended greek yogurt, nonfat strawberry?
3/4 cup (170 g): 139 calories; protein: 13 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in lucerne nonfat strawberry strained & blended greek yogurt, nonfat strawberry?
7.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in lucerne nonfat strawberry strained & blended greek yogurt, nonfat strawberry?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy82 kcal
Protein7.7 g
Total lipid (fat)0 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0 g
Total Sugars10.6 g
Sugars, added7.6 g
Calcium, Ca82 mg
Iron, Fe0 mg
Potassium, K65 mg
Sodium, Na15 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667446, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.